Hey all First post on here and looking for advice, feedback on my split So basically I base my routine on the 5/3/1 but I use some different parameters What I'm doing at the minute is Monday - Bench Bench Press 5/3/1 Pause Bench 5x5/3 Dips, 4 sets of 10 Inc Press, 4 sets of 10 Triceps, 4...