Jump to content

Search the Community

Showing results for tags 'lockdown weight'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type

Bodybuilding Forum

  • General Forums
    • Welcome Lounge
    • General Conversation
    • About UK-Muscle
    • Personal Care & Health
    • Latest Offers
  • Bodybuilding Forums
    • Steroid and Testosterone information
    • Supplementation
    • Bodybuilding Shows
    • Muscle Research Peptides
    • Performance Enhancing Drugs
  • Training Journals
    • Member Journals
    • Competitive Journals
  • Diet & Nutrition
    • Food, Diet and Nutrition Info
    • Losing Weight
    • Gaining Weight
    • Recipes
    • Intermittent Fasting
  • Training Information
    • Getting Started
    • Advanced Bodybuilding
    • Form and Technique
    • Strength Training & Powerlifting
    • Natural Bodybuilding
    • Female Bodybuilding
    • Equipment
    • Strongman
    • Cardio & Fitness
    • Motivation & Sports Psychology
    • Injury Forum
  • Mixed Martial Arts
    • MMA Forum
    • MMA Specific Training
    • Muay Thai & Boxing
  • Advertiser Forums
  • Bug Reports and Website Issues


  • Community Calendar

Found 1 result

  1. Dilema

    Hi All, I need your help. Priory to the Lockdown I was a frequent Gym user, I found it therapeutic and an escapism, like many people on here. During the Lockdown I have put on 10kg of fat and lost a large of muscle. Currently I weigh approx 105kg and I believe my BF is around 25% I have set a goal of weighing between 88kg - 95kg by the start of August and aim to put back on some muscle. With good nutrition and hard work is this possible, if so could any recommend the best way to achieve this?