UK-Muscle.co.uk Forum banner
lean
1-20 of 49 Results
  1. Steroid and Testosterone information
    So if you view the picture attached, this is my CURRENT lean bulking cycle, yes i know i started with anadrol as kickstart, however i don't gain a lot of water retention when my sodium is low and water intake is around 4-5L....that was primarily for the initial strength boost. So my questions...
  2. Steroid and Testosterone information
    So if you view the picture attached, this is my CURRENT lean bulking cycle, yes i know i started with anadrol as kickstart, however i don't gain a lot of water retention when my sodium is low and water intake is around 4-5L....that was primarily for the initial strength boost. So my questions...
  3. Steroid and Testosterone information
    So if you view the picture attached, this is my CURRENT lean bulking cycle, yes i know i started with anadrol as kickstart, however i don't gain a lot of water retention when my sodium is low and water intake is around 4-5L....that was primarily for the initial strength boost. So my questions...
  4. Welcome Lounge
    Been a long time.... Hope some old members are still knocking around. Need to kick start the clen and var... Currently sat at 15 stone of fubber... My goal is 13 stone full striations.
  5. Food, Diet and Nutrition Info
    Hello all I'm new to this. I'm 5"3 and around 9/9.5 stone. I have recently started training 2x a week with a PT and getting up in mornings 3x a week to do some cardio where I'm burning Around 400 calories . I use a meal prep service (Their lean range with meals ranging from 300-400 cals) I get...
  6. Steroid and Testosterone information
    Hi guys, I'm looking for a bit of advice if possible. After a year or two of not consistently training my husband and I are looking to get back into shape. We have already formulated our diet and gym plans but are looking for something to give us an extra boost and to allow us to see...
  7. Food, Diet and Nutrition Info
    Hi Folks I need advises or suggestions from experienced people. All measurement are given from data from food packaging and other gadgets for monitoring body (heart rate monitor, home/kitchen scale , DVI & CIA body measurement machine). I am not looking to discuss accuracy of machine which I...
  8. Getting Started
    Hi! I am 20 years old. My body weight is 76kg (167pound) . My height is 5'10 . My waist is 33 inches. I have been doing gym for about a year. I bulked recently upto 80kg. Now i am cutting. I want to get abs and lean muscular physique. I have shared my pics below . Plz see them and make any...
  9. Losing Weight
    Does anyone have the new LDNm muscle Cutting guide they can email me? Thanks Guys
  10. Losing Weight
    Hey guys! So I have been working out for just over a year now and I solely focused on bulking and strength straining! I have not been too consistent with my training and I have been on and off due to my masters degree and 2 part time jobs. However, now the circumstances have changed and I...
  11. Food, Diet and Nutrition Info
    Hey so I have been googling diet plans etc and I read on this forum someone saying " why pay for a basic diet when you can ask here for free" so that's what what ill be doing Haha My body fat% has shot up and I'm Trying to look for a good diet plan! However, I'm a very fussy eater. I don't...
  12. Losing Weight
    Hey Guys Looking for a bit of advice for those who tried using DNP while bulking.. kind of a zig-zag dieting approach. Standing at 220 lbs atm and fat pct is decent. With vacation coming up in end of july I would like to add more size without gaining to much fat if any (who wouldn't?) I've...
  13. Advanced Bodybuilding
    I'm 18, been training nearly 4 years and have gotten my training down pretty good. I have always had abs but up until the past year or two they were just 'skinny boy' abs, but i'm happy with how they have developed now. I have several rigorous ab routines that i do and i've never met someone...
  14. Steroid and Testosterone information
    Good morning guys Got my hands on some rip blend. Test prop 100mg, mast prop 100mg, tren ace 75mg. Just wondered if it would be worth adding in some extras? Its my first time with tren so I'll see how I react to it at this dose. But maybe extra test and mast? I have a few vials of both (and...
  15. Steroid and Testosterone information
    Hi guys, first post and new to this site, I'm looking to start my first jabbing cycle, I have Tmt with 100mg tren 100mg masteron and 225mg test e per ml i also have more test e at 275 per ml + airmadex my intentions are to run it at 1ml of each per week stopping Tmt one week before test...
  16. General Conversation
    Any recommended ways / products to measure? Friend of mine is using calipers but electronic reader ones, takes some of the inaccuracies out. interest to find out how you guys measure? (if you don't then fine, but not really applicable to advise you use the mirror)
  17. Steroid and Testosterone information
    1st time using eq Test E -Tren E is my usual at doses of 750-800mg test, tren at 200-400mg per week and also use a d-Bol kicker and Var 100mg a day ending which has always produced good soild gains, great strength and hardened finish. Usually 12 weeks long I feel my body is used to it, so...
  18. Getting Started
    Just started out in the gym and looking to gain weight and get lean muscle what supplements should or shouldnt use without over complicating it
  19. Welcome Lounge
    Hi just signed up to this site and some very good info etc i have come across. Im 29 just joined the gym as im fed up of looking in mirror and seeing a very skinny 5'7 70kg skelaton haha. I have so far just been doing basic low weight exercises in the gym to get me lifting in the correct...
  20. Losing Weight
    Hi guys, Due to come off cycle in 5 weeks (12 week cycle of Test/ Tren E) I have to admit over the past couple of weeks I have been overindulging on pizza and cookies and have gained a little more fat that I had expected. Do fat burners such a clen, t3, ephedrine have much effect when in a...
1-20 of 49 Results
Top