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  1. Member Journals
    Hi everyone These are my latest pics taken. I weight around 200lbs in them and am 6ft tall. Looking to try and get to a lean 210 by the summer. Currently at 185 due to recent illness. Kev
  2. Supplementation
    Hi guys, i havent been on for a while but last week i ordered a fresh batch of choc whey from doug at extreme, as i always do. I noticed this time its changed alot in flavour, i mean its not as thick, and no where near as "chocolatey" tasting? I am in no way slating extreme as i love thier...
  3. Steroid and Testosterone information
    next cycle as Follows: (got bad alopecia from previous cycle) tbol 60mg daily test e 500mg weekly split (10 or 12 weeks) adex .25mg daily fincar .25mg daily b5 1000-2000mg daily saw plemetto 1000mg daily nizoral daily shampoo milk thisle 1000mg daily how does that sound guys, also...
  4. Getting Started
    One rep max for a benchpress is now 55kg. Slowly getting there :high5:
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