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  1. Grappling
    If you have followed the grappling circuit for awhile, you are probably familiar with the name David Avellan. As a 4xADCC World Championships veteran and 2009 Bronze Medalist, David has beaten some of the best grapplers in the world such as Alexandre "Xande" Ribeiro, Tarsis Humphries, Roberto...
  2. MMA Specific Training
    If you have followed the grappling circuit for awhile, you are probably familiar with the name David Avellan. As a 4xADCC World Championships veteran and 2009 Bronze Medalist, David has beaten some of the best grapplers in the world such as Alexandre "Xande" Ribeiro, Tarsis Humphries, Roberto...
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