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kickboxing
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  1. Food, Diet and Nutrition Info
    Hi Guys, Started Kickboxing and I have to say that it is changing my life.... A little about me: Nick - 37 yo 1.69m (5feet 6.54 inches) 63.7kg (140.43lb) Body Fat 12% BMI 22.3 lost 8KG in 4month MY GOAL: Clean Bulk My Training: Boxe: 1h x 2 days a week // Weight: 45m X 5 days a week +...
  2. Classifieds & Exchanges
    Ladies and Gents, We now have much more kit in the venue and we are having a free open weekend this weekend (23/24th January 2016). We are offering special membership to those that come on those dates and sign up. Have a gander on all the usual social sites and at www.theironclub.co.uk...
  3. Muay Thai & Boxing
    Ladies and Gents, We currently have Dave Martin (European Super Middle Weight Free Style W.K.M.A. Champion, WSO Freestyle World Champion, European Kick Boxing Champion and Chanthai Arts International Super Middleweight Champion) taking classes and personal training from our gym...
  4. MMA Forum
    GRAPPLERS SHOWDOWN (SHOWDOWN SERIES) PRESENTS THE BJJ, NO-GI, MMA, KICKBOXING UK CHAMPIONSHIPS Watford Leisure Centre 8th December 2013.... Online registration will open soon. http://www.facebook.com/GrapplersShowdown
  5. MMA Forum
    After the success of recent Fighting Machines events, we are pleased to announced out first event in 2013, Fighting Machines 6, will be held on 23rd March at the Robin Park Arena in Wigan. The Robin Park, a 1000 seater venue with a tiered block on one side, may be familiar to boxing fans, with...
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