Jump to content

Search the Community

Showing results for tags 'kcal'.


More search options

  • Search By Tags

    Type tags separated by commas.

  • Search By Author

Content Type


Bodybuilding Forum

  • General Forums
    • Welcome Lounge
    • General Conversation
    • About UK-Muscle
    • Personal Care & Health
    • Latest Offers
  • Bodybuilding Forums
    • Steroid and Testosterone information
    • Supplementation
    • Bodybuilding Shows
    • Muscle Research Peptides
    • Performance Enhancing Drugs
  • Training Journals
    • Member Journals
    • Competitive Journals
  • Diet & Nutrition
    • Food, Diet and Nutrition Info
    • Losing Weight
    • Gaining Weight
    • Recipes
    • Intermittent Fasting
  • Training Information
    • Getting Started
    • Advanced Bodybuilding
    • Form and Technique
    • Strength Training & Powerlifting
    • Natural Bodybuilding
    • Female Bodybuilding
    • Equipment
    • Strongman
    • Cardio & Fitness
    • Motivation & Sports Psychology
    • Injury Forum
  • Advertiser Forums
  • Mixed Martial Arts
    • MMA Forum
    • MMA Specific Training
    • Muay Thai & Boxing
  • Bug Reports and Website Issues

Calendars

  • Community Calendar

Found 1 result

  1. Struggle downing 4000+ kcal

    Ferenor posted a topic in Gaining Weight

    Hey all. I’m here to ask you what can I do to reduce the sickness that I’m getting from eating 4000+ calories. I feel bloated, have problems going to the bathroom. My diet is almost clean (basmati rice, chicken, olive oil, egg whites, instant oats. That’s it) but I’m having a hard time digesting all this food. What can I do? I read somewhere about digestive enzymes... please help. Bulking is a pain.
×
Terms of Use
Copyright