Search Results for ‘hope’

I remember I used to enjoy my sessions I used to do lots of volume short rest, never lift heavy and I achive really great results. I used to look forward in to sessions it was something I knew will spike my mood and will give me boost. Now I barely go in gym feel weak and exhausted because of...

Hi everyone hope your all well and healthy, ive been training pretty hard over the last ten years starting out a typical 6 4" skinny 19 year old i decided to train as i have done about 4 days a week pretty much always on my own, i now weigh about 17 stone look reasonabley good but would love...

Hey guys I need a good motivated talk or something! I have always been a heavy lifter and really done well for my self! I recently tore my peck and was out for awhile! I took the time off completely and did nothing but rest my body. Mistake I think now. I cant hardly do push ups without my...

This was taken last month. http://i34.photobucket.com/albums/d118/robinplasencia69/Image004-1.jpg http://www.extremenutrition.co.uk/catalog/cutting-stack-£19775-p-463.html I'm gonna be ordering this to help me cut. I know most people will say i have hardly any bf. Its true i dont have alot...

Hi all, I recently joined this site after years as a part time member of another forum. The other forum I've used was very quiet with few members and I found it didn't give me what I wanted from it. By that I mean a place to get GOOD advise from those who had been there and done it rather than...

hi there folks, recently swapped forums. Another forum whose name i wont mention was full of people starting clubs etc and was quite unfriendly to the newbie. I hope to speak to u all soon and aquire great wisdom!!