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1-6 of 6 Results
  1. General Conversation
    I remember I used to enjoy my sessions I used to do lots of volume short rest, never lift heavy and I achive really great results. I used to look forward in to sessions it was something I knew will spike my mood and will give me boost. Now I barely go in gym feel weak and exhausted because of...
  2. Welcome Lounge
    Hi everyone hope your all well and healthy, ive been training pretty hard over the last ten years starting out a typical 6 4" skinny 19 year old i decided to train as i have done about 4 days a week pretty much always on my own, i now weigh about 17 stone look reasonabley good but would love...
  3. Losing Weight
    Hey guys I need a good motivated talk or something! I have always been a heavy lifter and really done well for my self! I recently tore my peck and was out for awhile! I took the time off completely and did nothing but rest my body. Mistake I think now. I cant hardly do push ups without my...
  4. Losing Weight
    This was taken last month.£19775-p-463.html I'm gonna be ordering this to help me cut. I know most people will say i have hardly any bf. Its true i dont have alot...
  5. Member Journals
    Hi all, I recently joined this site after years as a part time member of another forum. The other forum I've used was very quiet with few members and I found it didn't give me what I wanted from it. By that I mean a place to get GOOD advise from those who had been there and done it rather than...
  6. Welcome Lounge
    hi there folks, recently swapped forums. Another forum whose name i wont mention was full of people starting clubs etc and was quite unfriendly to the newbie. I hope to speak to u all soon and aquire great wisdom!!
1-6 of 6 Results