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  1. General Conversation
    WATCH THIS VIDEO TO START GETTING BIG GAINS ON YOUR BICEPS AND GET THE MOST OUT OF YOUR BICEP CURLS. GREAT FOR HOME WORKOUTS. Click this link to watch the video about how to get the most out of your bicep curls so that you too can be pumping iron and getting the big gains ...
  2. Member Journals
    Alright guys so I've recently moved house, and have much more space now for my home gym, I've been building my gym equipment up slowly now (and posted the progress in the equipment threads - building Valhalla) and will start keeping track of my workouts once again :) I'm making good progress...
  3. Equipment
    Alright guys so I have just moved house and i have shared a lot of my training videos in the past, in the training log section. However my workouts will hopefully be evolving very soon as I am expanding and building upon everything I had in my own home (have more space) For those who want to...
  4. Classifieds & Exchanges
    Cardio workout hasn't been any bad doing it from home these lock down, what do y'all think?
  5. General Conversation
    So Like alot of people, we're all searching for dumbells during this time of crisis, here are some of the best ads ive seen online. PS these are all legit. Post yours below.
  6. Member Journals
    Alright guys so the lockdown is in effect and the gyms have been closed for a while also. I don't have weights myself at home (I have some on order but god knows when they'll arrive) but I'm addicting to training like pretty much everyone on here. So I decided to film my home workouts...
1-6 of 6 Results