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  1. Welcome Lounge
    Hi guys just sticking my head round the door to introduce myself....starting out in this get big or die trying game and glad to have the knowledge of you all under one roof so to speak.
    hey
  2. Welcome Lounge
    hey! I am new to this forum
    hey
  3. hey

    Welcome Lounge
    hey names ryan im 20 years old and been going gym for about 10 months now:tongue1: but had shoulder tendonitis about 4 months ago and its only just getting better:axe: but anyways come here to look for some new routines and some more motivation :clap2:
    hey
  4. Welcome Lounge
    Hi, Jimbo from UK. Here for the ride :)
    hey
  5. Welcome Lounge
    Hi people I'm Nathan 19 from middlesbrough in need to get fit due to comfort eating and just finished collage till October so I need some help !!
    hey
  6. Welcome Lounge
    Hello all Glad to be on the board :beer1: that is definitely the best smiley list I have ever come across!!!!
    hey
  7. Welcome Lounge
    Hi Guys, glad to be onboard:) Hoping to get some good info off you guys during my stay. Cheers:)
    hey
  8. Welcome Lounge
    Hello to all i'm paul from grimsby been back in the gym for a month now after a long break & i hope you're all well
    hey
  9. Welcome Lounge
    Hey fellow powerlifters. I'm an experienced strength trainer located in upstate NY. I'm hoping to become a regular around here and look forward to "meeting" you all!
  10. Welcome Lounge
    Just thought i'd say hello. Literally joined about 2 mins ago... hoping to get some good advice off some friendly people and hopefully give a little back over time who knows Little about me ... Been working out for about 3 years now, but each time i get to a point where i am happy with my...
    hey
  11. Welcome Lounge
    Hey everyone my name is Cam and i've been bodybuilding for about 2 years solidly, i recently investing in starting up my own website and have been selling my secrets, along with some of my bodybuilder friends' secrets. The website is ****************** and it's going quite well at the moment...
    hey
  12. hey

    Welcome Lounge
    hi everyone
    hey
  13. Welcome Lounge
    Hey all new here and also my 1st forum of this topic ! I have the problem that im geting told im never going to be big because of family hereditory ect Ive been drinking maximuscle cyclone / prograin but not as regular as they say to ( twice a day ) because it cost so much ! usually before...
    hey
  14. Welcome Lounge
    Just wanted to introduce myself. My name is Mike I am 21 years old - gym addict and I write blogs on anything to do with muscle and building them. Anyway - hope to have some interesting chats with people and look forward to hearing your experiences and hopefully I can share some of mine. :clap2:
    hey
  15. Welcome Lounge
    Hey I'm Johno and I am building a website, it's a working progress but i'm getting there!
    hey
  16. Welcome Lounge
    Hey All!!! I have been training now for only four month but am really getting into everything that comes with this hobby and lifestyle change. Looking forward to using this site for the wealth of knowledge that its users hold. Speak to you all soon. Sullyyyy.
  17. Hey

    Welcome Lounge
    Hi guys, Just a quick intro, name says it all! I'm a 6 foot 3, 70kg bean pole! Looking to start bodybuilding, fortunately there is a new bodybuilding gym that has opened across the road from me. Shout out to DA's Free Weights Gym in Cheltenham! Going to start training there in the next week...
    hey
  18. Welcome Lounge
    Hey just joining, glad to be in! I'm glad to be right here last but not least, going to submit due to the fact I've been reading a prolonged time. Sooo anyways, sufficient info about me, see you close to and hello yet again haha...
    hey
  19. Welcome Lounge
    hey folks im mark 21 year old from scotland recently started to take more of an interest in my fitness and diet as up until last year i was weighing around 22 stone! im an eplieptic so my medication played a big part in my fitness as i could barely walk the lenth of myself never mind run the...
  20. Welcome Lounge
    Hey just kind of trying to get a grasp of posting and using this forum correctly, i'm not the most tech savy guy, but i'm glad i found this place and hopefully you guys enjoy what i have to contribute
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