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  1. General Conversation
    Hi All I trust all is well, I was hoping to get some answers from you guy/gals (probs more the gals) So I've been gymming for 8 years now & I decided I wanted to get into other versatile stuff so I joined an MMA & I love it, however I really don't like the spots I get on my traps/lats & back...
  2. Testosterone Replacement Therapy
    I need help! I almost never post online but I'm getting desperate. I believe I have low Testosterone, I've been to the GP and I went for blood test but I did not yet get any results back, its been ove a week. To explain, I started training and loosing weight almost three years ago. I...
  3. Losing Weight
    What's going on with everyone, Hope you are all well. Wanted to ask if a re comp would be a good idea in terms of my goals. - I'm 205lbs as of now at 15-17% BF, I don't look amazing as I keep a lot of my fat in my abdominals and back and I'm very lean in my legs and arms. Anyway, I'm...
  4. Steroid and Testosterone information
    Whats up guys, thought I'd give some free reading materials for the forum in regards to steroids. Mainly just to give back a little for the help and advice I receive here. Heres Doctor O Connor's book for free❤ ENJOY!
  5. Steroid and Testosterone information
    Is a tiny tiny tiny bit of water/ Discharge normal when the nipple being squeezed hard? Such a small amount that it does not drip or anything. Just kind of freaked me out. Currently On a TRT dose of 200mg. No previous estro issues during puberty. Thanks in advance
  6. Steroid and Testosterone information
    hi, wondering if anyone can have a look at this box of pregnyl and give me there opinion , got them from a trusted source a few use on here , had problems with last order of hcg , switched to mylan brand and brought the boys back , because hes a trustd source and never had problems in the...
  7. Testosterone Replacement Therapy
    Hi all, First post here. A bit of my story first; I've had symptoms of low test for a while now more specifically low libido and energy/motivation. So I ended up getting checked out with the NHS, my thyroid function and everything came back normal, with my total test at 14nmol which Isn't...
  8. Getting Started
    Not too sure what kinda body type i have i am currenly under wieght for my height being 72 kgs at 6'1" or 6'2" not too sure
  9. General Conversation
    There must be some way I can get into a gym! Central Scotland. No space at home! Anyone got a garage gym I can break into? Really missing those dumb belles...……..
  10. General Conversation
    Hi looking for a bit of help. I done my first cycle and was taking just 500mg of test e a week. I won't lie I didn't do a lot of research and relied on a mate for help and guidance taking this. I am bit lost as went back into lockdown in uk I still have access to training but I finished and...
  11. Steroid Photos
    Anyone had these before? Or heard of the lab?
  12. General Conversation
    Hi Guys, Is this gear any good complete rookie needing info anything appreciated cheers
  13. Steroid and Testosterone information
    Hi all, I am doing my first cycle from 21st September - 12th December (with a tapering off 3 week period) I am going to do three blood tests, one prior, one during the cycle, and one post cycle. When is the best time to do the during cycle blood test and the post blood test?? I will get...
  14. Getting Started
    Hi I'm a 29 year old male, I'm about 5'10 and weigh around 178lb, throughout my childhood and teens I was always anorexic looking skinny and looked alot younger than I was due to this, I've always lacked confidence and it's carried on into my adult life with the added bonus of a ridiculous...
  15. Equipment
    I have this resistance band type of equipment, 8 shape tube rope but I cant find it anywhere to buy, anyone knows what it is?
  16. General Conversation
    Back story- I'm the owner and main driver to a vehicle registered to the London area , told the insurance that its kept here over night , which it is most nights. Now the named driver (work colleague) takes the car Up north very regularly to see his Gf. He was recently stopped by the police and...
  17. Steroid and Testosterone information
    Hi , this is my third steroid cycle I have just started this week and have been constantly trying to find videos and personal experiences to Run my next cycle. my first two cycles have been testosterone only cycles ... however with the oestrogen conversion and water retention all I have done...
  18. Advanced Bodybuilding
    I'm a huge fan of abbreviated routines and have for years, however I've only focused on the big six exercises (bench squat row deadlift press chins) which I made amazing gains on However, as an experiment due to lack of time (keyworker) and also wanting to switch up so I'm wanting to do 1 of 2...
  19. Natural Bodybuilding
    Hello i need some advice, i am 19 y old 184 cm height 80.1 kg after 8 weeks of cutting started at 87.5 . Lifiting for about 2 and 1/2 years good nutrition made a lot of muscle good genetics.I am cutting for the first time so i need some help i lost aroynd 7-8 kgs in 8 weeks i think maybe thats...
  20. General Conversation
    This is how all leading causes of death can be reduced to almost nothing in a way that's profitable for everyone. With the increase in number of deaths exponentially since 2008, this is the last time in human history it will be possible to reduce deaths to near nothing - and have there be a...
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