Wot a great day I had at the expo it seems to get better and bigger every year.
I'll post some pics when I vet my laptop back.
And I'll just like to say wot a nice bloke extreme is and doug your not fat lol made me feel very welcome and bodyworks another great gentleman cheers fellows.
in the end i ending up going on my own but what a great decision,i had a fantastic day.
must admit tho dont know if it was inspiring or damm right depressing i know we all start somewhere but bloody hell them guys are just awsome...
Tesco Healthy Living Harvest Vegetable Crackers (200g) in Tesco | mySupermarket
Hi all, i found these in tesco the other day and they are a great idea as a little snack for people like myself who are on a bit of a cutting mission.
I found they went very well with both tuna and cottage cheese...
After reading an earlier post, I had a bit of a poke about online and found this thread, I lost a large chunk of time to it and found it thoroughly entertaining. ANy takers?:becky::pizza:
The 0 carb diet - Sherdog Mixed Martial Arts Forums