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  1. Supplementation
    Probably silly posting on this site having alot of sponsors etc.. I have been taking Synergy ISO 7 - its ok, taste good with milk... shyt with water... Looking at the above two brands for my next purchase..looking for views on best results..taste being added bonus but if im spending that much...
  2. General Conversation
    I remember reading this years ago and i was in total stitches. A long read but worth it Maybe its just my childish sense of humour that made it funny "AGENT" Picolax at madcaow
  3. Supplementation
    can anyone tell me if Optimum Nutrition Gold Standard Whey is any good or not?
  4. Supplementation
    What are Biotest Tribex Gold like? Do they work? or just a money spinner!! :P
  5. Supplementation
    Hi guys, I'm currently using some of the whey protein mentioned above, and was wondering if anybody else uses it? If so, what is the best flavour? And is there anything similar out there that does a better job at the same price? Thanks
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