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1-9 of 9 Results
  1. Protein
    Hi, can i mix wpc proteins with carbo ? It's cheeper way for me than buy a gainer :)
  2. Supplementation
    hey there, I'm 17 yrs old, still at school, and I am a complete neewbie to this whole area of supplements and working out. Basically I am about 5"10 maybe 5"11, and I weigh between 55-60 kilos( have no muscle on me atall :s), so I'm looking to get bigger and stronger. I eat well all the time...
  3. Supplementation
    Hello, i have been searching the internet for reviews on this product "Inner Armour hard mass gainer" I cannot find any comments on this i just wanted to know is is it safe? if there could be and side effects at all? does it work? Has anyone ever used this product at all? Any advice and...
  4. Supplementation
    I haven't been to the gym since last Friday because I haven't been well and felt really weak, no energy etc. Beginning to feel better now and thinking about going back today or tomorow. I've still been taking Extreme Weight Gainer even though I haven't been to the gym. Has this been a waste...
  5. Supplementation
    can anyone recommend a mass gainer, i'm looking to put on some serious bulk, i've been on mammoth 2500, and cnp pure whey but i'm thinking of trying something else, anyone had good results with anything in particular?
  6. General Conversation
    Hi Guys! Im new here. Have done the whole gym thing before for 6 months and come off it but now Im back and aim to stick it out. My goals are basically to have a nice all rounded body pecks 6 pack and strong arms. I have been going around 10 weeks this time around and really enjoying going up...
  7. Gaining Weight
    Would like to know if any guys have had good results with any particular gainers. I hear Prolab Nlarge2 and Reflex Instant mass are good. Any ideas, as I'm looking for a gainer that isn't going to just be sugar and crap.
  8. Supplementation
    Is there any point in me buying whey when i am taking this? Amount Per Servings: Energy Kilojoules - 4653KJ Energy Kilocalories - 1107KCAL Protein - 106.5g Carbohydrates - 150g Fat - 12g (creatine monohydrate) - 9g (branched chain amino acids) - 18g Other Ingredients: Ion exchange...
  9. Food, Diet and Nutrition Info
    hi its joe again lol, i was looking for strongman websites at school today and i came across a website which sells muscle gainers, at first i thought it was one of those websites that tries to con naive people who want to get big with no work out of there money, but then i read interviews from...
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