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  1. Gaining Weight
    We have said in our previous Diet Plan to GAIN WEIGHT | Meal 01 If you want to gain weight, then it is very important that you do it right. Soda and donuts may help you gain weight, but it can destroy your health at the same time. If you are underweight, then you want to gain a balanced...
  2. Gaining Weight
    How To Gain Weight? The healthy way. If you want to gain weight, then it is very important that you do it right. Soda and donuts may help you gain weight, but it can destroy your health at the same time. If you are underweight, then you want to gain a balanced amount of muscle mass and...
  3. Steroid and Testosterone information
    Hi everyone! I have started a Test Prop only Bulking Cycle and was originally planning to do 150 mg EOD. If I am correct, this works out as 525 mg per week. Planning to run it 10 weeks. The goal is to gain as much mass as possible. Do you think 150 mg EOD is enough to see good gains? Or should...
  4. Protein
    I've tried a few over the years and have my favourites. But what are yours and why?
  5. Protein
    Hi, I'm new to this forum as you can see, and have been training for about 6-7 months properly. I bulked for the first 5-6 months and recently have started the mitotropin supp and diet to lean up a bit. When I return to uni I'll be on a bulk again and wondered what were the best mass-building...
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