My 13 day DNP cycle
vit c 4-5g
vit e 800iu
v8 vegetable drink
My diet was moderate carbs moderate protein and low fat
i drank around 3-6litres of water daily
day 1-3: 200mg DNP daily, no heat, no sweats, no visual change, no scale change, only sides i...
Can anyone give me some advice on creatine, i was thinking of getting Extreme Creatine from Extreme Nutrition as i already use there Whey and found it to be quite good.
Is Extreme Creatine good or is there better out there on the market?
For anyone who's been bored enough to take a quick glance at my journal of late, you'll know I'm in the early stages on getting my head around DC training. I won't delve into that specifically for now (another thread will follow one day!) but what I thought might prove interesting in the...
wats the best suplement to take as in somthing to put a bit of weight on me im a skinny lad iv been looking on extreme's website and the three iv came across is EXTREME MASS. EXTREME WHEY. EXTREME PRO-6, i want to put weight on i only weigh just under 10 stone
Hi,will this 'stack' be a good kick start to my venture back in to bodybuilding? Is it ok to use this with a protein powder straight away or should i gently wean myself back into training before i start supplements? Thanks in advance,James
Hello I'm ordering tomorrow,
T-Bullet (60 caps)
Build & Recover 4.32kg
Flavour : Banana
Is this an good bundle of products?
Also whats your lot advise on Build and recovers flavours as considering banana? :)
Ive always used this as my post workout shake and ive just been on the website to order some more and i cant find it anywhere. Can anybody recommend any other post workout shakes?
I have just won class 1 at the NABBA Wales. I only use Extreme supplements and can mainly attribute this years success to them.
T Bullets have been amazing, helping me get on stage at 9lb heavier than last September, whilst retaining my condition. I use the whey, Pro 6, Build and Recover and...
Hi all, we are bringing IFBB pro Toney Freeman (The X Man) to the UK to work with us at Bodypower and then we will be doing 3 seminars the following week.
May 21/22 Bodypower Expo Birmingham. 10am - 6pm
Seminar 1. Thuesday 24th, Ministry of Fitness - Bristol. 6.30pm
Seminar 2. Wednesday 25th...
after trying a number of mass builders i have come to the conclusion that Extreme Mass is the best by far ....... i have put on 12lbs in the last month of good mass and no stomach bloat
has anybody else found this to be the case .
i usually get stomach upset and bloat with gainers but the mix...
hi, am new on this first msg,i dont even know am in the right bit lol but any way iv started 2 take extreme build and recover.one in the mornin and then one after a work out.i work out every day 2 diffrent mussles.how long do i stay on extreme build and recover for? i think ur meant 2 come off...
Ordered some build & recover this morning and some lean-r for the wife,I then got a phone call from extreme saying that they have run out of strawberry and would I like to choose another flavour..... I thought it was nice of them to ring me!........ Now I know you are all thinking so wot but...
Im thinking of changing from Synergy Iso-7 to one of the above.. Heard great things about Pro-6, but Extreme mass has more of a Protein content.
Wondering which one to take for gaining muscle (quick), the only concern is the Extreme Mass comes in massive 4.5kg, which if it doesnt work or i...
I'm 17 yrs old, still at school, and I am a complete neewbie to this whole area of supplements and working out. Basically I am about 5"10 maybe 5"11, and I weigh between 55-60 kilos( have no muscle on me atall :s), so I'm looking to get bigger and stronger. I eat well all the time...