UK-Muscle.co.uk Forum banner
etreme
1-1 of 1 Results
  1. Supplementation
    hi, im just starting up and i have bought the extreme whey shake and was wandering if it is better to be taken with milk or water (im looking to bulk up quite a lot) if that makes a difference! also what foods are best to help this process as i have a very high metabilism and its really hard to...
1-1 of 1 Results
Top