About half a year ago someone bought be a set of dumbells for use at home, yet up and till now Ive used them when ive seen a good exercise online but never any other time - I would quite like to get into training and really need a routine. Could anyone suggest one for home?
At the moment im...
Has anybody here used Bowflex Dumbells ?....if so how do they compare to normal ones....are they fiddly to adjust ? can you get the same movement as with normal dumbells ?.....any advice would be much appreciated.
im 17 now and I've been doing dumbells for almost one year now at 6kg on each hand but now have added more giving a total of 7kg to each arm. I was told that doing dumbells everyday is not good for you and 3 times a week is better.
Is this true? can i not do it every day?
Hi Crew,,.,, im after a set of 60kg,65kg and 70kg Dumbells... anyone know of any good supplier/maker....
preferably Brand new..
checked Web.... some companies pure rip off.... had my last set of 60's from a comapny Customgym.com but they dont seem to be around anymore....
Hi all - where is the best place to get some heavy dumbells? I am using a set of york ones at the moment which are up to the max of 20kg ideally I want something I can add too but are not massive in price?
Cast iron ones seen to be the cheapest I have seen but again I cant add to the weight, I...