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chest lagging weak
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  1. Advanced Bodybuilding
    Right a little about myself first. Been training 4 years 6ft 2 16 stone 5 lbs roughly 15% bf, I train upper lower twice a week (mon,tue,thurs,fri) diet is 500g carbs, 300g protein 100g fats. Very clean diet apart from 1 cheat meal a week, current cycle is 800mg test e and 400mg tren e (home...
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