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  1. Losing Weight
    is using vape at 3mg nicotine ok ? is it bad for my health? I have never been a smoker but I use it to cut the curving for carbs and it keeps me calm and in a good mood. also, are nicotine and caffeine good for weight loss?
  2. Classifieds & Exchanges
    Hi :) What energy powder do you guys use? I've been drinking coffee before the gym or taking caffeine tablets but I don't really feel they work anymore. My energy has been fine for weights but I need something for cardio days I actually hate them :( thanks for your help ;D
  3. Muscle Research Peptides
    Today I started to introduce Ipamorelin and ModGRF1-29 at 100mcg each two times a day, first thing in the morning before cardio, and last thing at night before bed. I thought I had done all my research and was ready to go. After taking my first dose this morning I went to have a small black...
  4. Supplementation
    I Made my own pre Workout Out of bulk powder, since its much cheaper. And i can regulate it to make it fit perfectly for my Body and i can be Sure to get the actual thing, compared to those blends in Stores. Pre Workout: 1g creatine 2g Beta alanine 1.5g arginine 1.5g Taurine 0.5g DL...
  5. Supplementation
    i recently started using caff tabs, 200mg from discount supps. they have started to have a positive feect, i feel i have more ebergy, more get up and go and more alert. only thing is (this may sound daft) i keep thinking i can smell burning, i have asked loads of other ppl around me and no...
  6. Losing Weight
    I am on a diet consisting of 100g carbs a day however this drink I have contains 100g carbs in one litre (I have only just looked at it :axe: . Is this bad for my cutting??? Should I block it out maybe buy the caffeine tablets as opposed to the drinks? Many Thanks For Taking A Look
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