is using vape at 3mg nicotine ok ? is it bad for my health?
I have never been a smoker but I use it to cut the curving for carbs and it keeps me calm and in a good mood.
also, are nicotine and caffeine good for weight loss?
What energy powder do you guys use? I've been drinking coffee before the gym or taking caffeine tablets but I don't really feel they work anymore.
My energy has been fine for weights but I need something for cardio days I actually hate them :(
thanks for your help ;D
Today I started to introduce Ipamorelin and ModGRF1-29 at 100mcg each two times a day, first thing in the morning before cardio, and last thing at night before bed. I thought I had done all my research and was ready to go.
After taking my first dose this morning I went to have a small black...
I Made my own pre Workout Out of bulk powder, since its much cheaper.
And i can regulate it to make it fit perfectly for my Body and i can be Sure to get the actual thing, compared to those blends in Stores.
2g Beta alanine
i recently started using caff tabs, 200mg from discount supps.
they have started to have a positive feect, i feel i have more ebergy, more get up and go and more alert.
only thing is (this may sound daft)
i keep thinking i can smell burning, i have asked loads of other ppl around me and no...
I am on a diet consisting of 100g carbs a day however this drink I have contains 100g carbs in one litre (I have only just looked at it :axe: . Is this bad for my cutting??? Should I block it out maybe buy the caffeine tablets as opposed to the drinks?
Many Thanks For Taking A Look