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  1. Gaining Weight
    On my first bulk I went from 150lbs to 210lbs in 18 months. I then cut down to 185lbs in 12 weeks and my body composition is the best it's ever been. My goal weight is about 205 at 8-9%. Would it be better to try add 50lbs again and bulk to 235 then cut or should I just try and gain slowly? I'm...
    bulk hard or bulk slow?
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