Hi All, Quick question........ about to jump on my first cycle following swole trolls its not that difficult thread which seems pretty straight forward, However i do a few boxing sessions per week (i don't compete) and read that during PCT to eliminate any cardio to hold onto gains....... so...

I would be grateful if you could help me. I'm currently working on my dissertation, which is looking into the consumer motivations of mixed-martial-arts fans from the UK. The study aims to determine what motivates MMA fans to watch the sport, and the findings will (hopefully) enable for a better...

Hi was wondering when boxers take steroids . What ones do they use and why do they use it

Here is a tribute I have made dedicated to one of my fave boxers of all time -Georges Carpentier who started his professional career in 1907. He fought some of the all time greats such as Gene Tunney and Jack Dempsey despite only being a light heavyweight (and he started off as a flyweight!). He...

Alright guys so before covid I was starting to fight again in the ring (although cage to be specific with my last fight) and now that things are starting to get back to normal I'm beginning to prep to go back in again. At the moment training is a little restrictive,but I'm hoping by the end of...

Alright guys so September next year in Las Vegas we will see a spectacle like no other -two titans clashing in the boxing ring -hafthor Björnsson and eddie hall will be fighting one another after eddie being called out by thor when he achieved his 501kg deadlift and took Eddie's previous record...

So has anyone seen mike tyson training on the pads recently? fu**ing beast!he certainly hasn't lost it. I'm hoping he gets a proper good fight sorted and has several of them. I know Holyfields name has come up as a possibility but I hope not as he wants it more of an exhibition fight -mike tyson...

Hey guys so for those who didn't get a chance to watch the big fight I managed to get coverage and personal commentary up onto youtube here it is. Enjoy

Alright guys so I'm not sure if I should post this in the training journals or whether that's just for the bodybuilding section. But I have started doing cage fighting recently. Got one fight under my belt already, but have quite a lot of experience as I've done martial arts since I was a child...

Fight video is halfway down the page: https://www.google.co.uk/amp/s/www.bloodyelbow.com/platform/amp/2018/11/18/18101485/video-boxer-pro-debut-espn-john-rincon-emanuel-williams

Hey guys. I have been enjoying the invaluable benefits of one of the leading UK fitness franchises at David Lloyd club for 10 months now and as it happens I am now moving "far far away" however it would be a sin for me to throw the 2 remaining months away so I'd like to share it with some of...

Been busy without much time to post recently, i will be active again soon. Found this gold nugget to share with you guys though. Talk to you soon :) http://www.cagepotato.com/mma-steroid-busts-definitive-timeline/

Predictions?

I am a very active mma fighter. Although I do not compete I train 15-20 hours a week. I am looking at taking something to boost my performance and I was looking for an oral steriod or something else that's effective (no needles!). Preferably one that's cheap and not very toxic. I would also like...

Muay Thai Fight: England v Thailand at The 02 - 7pm on 11th September 2016 Just under 2 weeks to go until the big Muay Thai competition fight between England and Thailand at The 02 Indigo in London. The best seats in the house are still available so please hurry as tickets are selling...

I'm looking for a free standing boxing bag/kick bag and have seen a few online but it seems many of them are unstable and fall over if you hit them too hard. Can anyone make a recommendation on what to buy? What do you think of this...

Ladies and Gents, We now have much more kit in the venue and we are having a free open weekend this weekend (23/24th January 2016). We are offering special membership to those that come on those dates and sign up. Have a gander on all the usual social sites and at www.theironclub.co.uk...

Ladies and Gents, We currently have Dave Martin (European Super Middle Weight Free Style W.K.M.A. Champion, WSO Freestyle World Champion, European Kick Boxing Champion and Chanthai Arts International Super Middleweight Champion) taking classes and personal training from our gym...

Zero to Hero is a 10 week training programme offering the chance to train hard, push yourself to new limits and set yourself a life changing challenge. Reading Season 1 kicks off in Feb 2014 culminating in a white collar boxing match at the end of the course seeing the red and blue teams face...

James Quinn-McDonagh Announces 'Deadliest Fight' - MMA/BKB Reality Show Following the re-emergence of Bareknuckle Combat as a sanctioned, legitimate MMA sport, Bareknuckle Heavyweight Champion and best-selling author James Quinn-McDonagh will host a new Reality TV show next year, in search of...