I Made my own pre Workout Out of bulk powder, since its much cheaper.
And i can regulate it to make it fit perfectly for my Body and i can be Sure to get the actual thing, compared to those blends in Stores.
2g Beta alanine
Advise needed please!!
Ok where to start!!
I was curremtly taking 500mg of Arginine and 500mg of L-Glutamine and decided to get a protein/carb shake to accompany these and some creatine bombs for good measure!!!
To my supprise when I got the Nutrisport Protein/carb mix (5kg tub x2!) that is...
Myprotein says this;
"Anyone considering supplementing with arginine who suffers with existing heart or psychiatric conditions should consult with their doctor prior to supplementing with any arginine-based products"
I asked my doctor today and he hadn't heard of it and only said don't take...