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  1. Amino Acids
    Hi all, I'm relatively new to all of this, so forgive me if I'm asking a stupid question... I'm currently trying to lose about 5-10% body fat while increasing my lean muscle mass - "culking" to some. I've massively increased my protein intake (paying attention to macros), as well as my...
  2. Supplementation
    Hi all, First post so be gentle. I'm not sure whether this is the best area to post this but I'm hoping to get some advice on Pre-workout formulas please. I'm 32 and I'm wanting to get in shape as I'm soon to be starting as a police officer so would prefer to be stronger and faster. My...
  3. Steroid and Testosterone information
    I am about to start a 5 week cycle, BOLDERONE100mg/ml, Tren100mg/ml, Winstrol75mg/ml, and sus250, 125mg/ml. I have everything but protien suplaments. Are aminos taken in caps or tabs as good as whey. I would like to replace a couple of shakes with aminos in pill form. I want to gain a little...
  4. Welcome Lounge
    I am about to start a 5 week cycle, BOLDERONE100mg/ml, Tren100mg/ml, Winstrol75mg/ml, and sus250, 125mg/ml. I have everything but protien suplaments. Are aminos taken in caps or tabs as good as whey. I would like to replace a couple of shakes with aminos in pill form. I want to gain a little...
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