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YoelD

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  1. Like
    YoelD got a reaction from KETONES in 1000's of covid deaths to be wiped off   
    Little Kate for me to get my job back with public health AVU, but myself and colleagues were trying to warn of this in May. 
    We're contemplating taking the DHSC, PHE and NHS to court over it, however that could easily backfire. 
  2. Like
    YoelD got a reaction from Sasnak in Obese lazy bloke turning it around   
    Today:
    Neutral grip pull up ladder 1.2.3.4.5.6(just)
    Incline dumbbell press (60.5) 11 (65.5) 7 (68) 5
    Swissbar dead stop rows (72.5) 12 (77.5) 8 (82.5) 6 (85) 8
    Lateral raises (20.5) 11 (21.5) 9 (22.5) 7
    Lying triceps extensions (31.5) 10 (34) 8 (36.5) 5
    Incline Urlacher raise (13) 12 (15.5) 10
    Wrist roller (18) up and down, both directions. 
     
    Notes: hot today, feel like crap. 
  3. Like
    YoelD reacted to stuey99 in The Death of Supplement Shops?   
    I always found product advice in supplement shops to be next to useless tbh
    We should all really know what we're looking for in supps...
    Whether it's what type of whey, carbs or even levels of beta alanine and caffeine in a pre-workout...I think having the knowledge yourself is so much more valuable than asking a supplement shop owner's advice...which will always be dictated to some degree by what's gonna make them the most profit
    Plus I have a dislike of paying twice as much as I do from MP or bulk powders just for fancy branding and packaging
  4. Haha
    YoelD reacted to BLUE(UK) in The Death of Supplement Shops?   
    I like paying full RRP then I feel like I’ve had that personal touch round my ass. 
     
    #feelingshafted#
  5. Thanks
    YoelD reacted to ByTheNumbers in Barbell Exercise and Muscle Control   
    No specifics on diet in the book.
    I suspect mrwright may not be far off with his Photoshop remark. Some of those photos seem to have gone through a serious amount of retouching to me. It was worth a quick read though. Some reasonable general advice for the time and a disturbing insight into what you could get your students to do before Health and Safety legislation.
  6. Thanks
    YoelD reacted to YB81 in Barbell Exercise and Muscle Control   
    I remember reading somewhere that it was a diet mainly  made up of a load of eggs and full cream milk back in those days.
     
  7. Thanks
    YoelD reacted to ByTheNumbers in Barbell Exercise and Muscle Control   
    https://www.pdfdrive.com/muscle-control-and-barbell-exercise-d33091781.html
  8. Haha
    YoelD reacted to Seppuku71 in Michael Mosley & Medichecks - Lose a Stone in 21 Days   
    Yep, and it's NHS approved, don't forget to give them a clap!
  9. Sad
    YoelD reacted to Jackoffblades in Lack of motivation ?   
    Well I’m only like 14 and a half stone now and I get less reps than when I was 17 stone thanks to the lockdown 
  10. Like
    YoelD got a reaction from Zoob1234 in Lump on forearm when tensed.   
    This is going to be the strangest diabetes test ever... 
  11. Like
    YoelD reacted to JLawson90 in Lump on forearm when tensed.   
    turns out I have this muscle in both arms lol .. learn something new every day
  12. Like
    YoelD reacted to Jackoffblades in Lack of motivation ?   
    I don’t why they can’t do it. Like Arnold said if your 240pound guy Then you should have the strength of a 240pound guy. I was repping chin ups at 17 stone 
  13. Like
    YoelD reacted to Nineball in Can I work out AND lose fat??   
    Thanks, it's all appreciated. 
  14. Like
    YoelD got a reaction from Zoob1234 in Lump on forearm when tensed.   
    This is going to be the strangest diabetes test ever... 
  15. Haha
    YoelD reacted to Shergar in Barbell Exercise and Muscle Control   
    They lived on cabbage water and dust back then
    Be interested in this book also should anybody of read it
    Danny
  16. Haha
    YoelD reacted to PSevens2017 in Lump on forearm when tensed.   
    My prostate doesn’t discriminate, bruv. 
     
    Enter all ye specialists 
  17. Haha
    YoelD got a reaction from PSevens2017 in Lump on forearm when tensed.   
    Well, yeah, it's pretty useful for general information, has cited sources, etc. 
    But yeah, you definitely could do better than an infectious pathology and metabolic disease specialist sticking their finger up your Gary. 
  18. Haha
    YoelD got a reaction from Cam-100 in Lump on forearm when tensed.   
    Suppose they would if I was at a party 
  19. Haha
    YoelD reacted to mrwright in Barbell Exercise and Muscle Control   
    Tren and Photoshop 
  20. Haha
    YoelD reacted to mrwright in Lump on forearm when tensed.   
    Is everyone asking wtf your doing taking photos of your arm at a party 
  21. Like
    YoelD reacted to Cam-100 in Lump on forearm when tensed.   
    No way! I appreciate the help btw mate. 
  22. Like
    YoelD reacted to Cam-100 in Lump on forearm when tensed.   
    That’s mine from side on, look very similar. 
  23. Like
    YoelD reacted to Cam-100 in Lump on forearm when tensed.   
     

  24. Like
    YoelD reacted to Cam-100 in Lump on forearm when tensed.   
    I think they are very similar but yours of course being on the left, it’s hard to see on the picture. Does the lump on your are seem similar to the picture above?
  25. Like
    YoelD reacted to Cam-100 in Lump on forearm when tensed.   
    Posted a pic bud. 
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