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js77

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  1. Sad
    js77 reacted to EpicSquats in What's the updated thoughts on coronavirus 6 months in   
    Surely if we executed everyone over the age of 60 the chances of anyone dying of Covid would be virtually zero?
    Just trying to think outside the box here.
  2. Like
    js77 reacted to gymaddict1986 in Show us ya pre workouts   
    Yeah I like it.  Can’t really open the lid without coughing tho . Strong as f**k lol 
  3. Like
    js77 reacted to Kazza61 in Gyms allowed to re-open after lockdown   
     
    Just got to make it part of your daily routine - after a while it becomes a habit like going to work. Apart from a few months here and there training in gyms, I have reliably trained at home for the best part of 45 years. 
  4. Sad
    js77 got a reaction from C T in Have you ever cheated on your Mrs?   
    Third time lucky mate.... took me 2 to get there. 
    The first wife was the number one kunt.... found out she was having a full on affair with one of my ‘mates’ for 3 months..... then once we split found out about the rest of them!!!!!
  5. Haha
    js77 got a reaction from C T in Have you ever cheated on your Mrs?   
    Never needed to .... I’ve fcuked plenty of other women women whilst married though.... my wife will usually be found sitting on their face or banging them with a strapon as I’m doing so 
  6. Haha
    js77 got a reaction from Cronus in Gyms allowed to re-open after lockdown   
    I think that’s the main problem with training at home.
    I just don’t understand how people can work from home either....... I was in one of those Zoom meetings at the start of lockdown.... all I had on was a T-shirt.. completely naked from the waist down . It’s too easy to cut corners at home.
  7. Like
    js77 got a reaction from 27zo in Coming off drugs   
    Mate get yourself to a CA Meeting..... it really is the only way to deal with proper addiction.
    You'll get loads of advice from people who've never recovered from addiction or have never suffered from addiction.....they mean well but none of it will work. You need advice from those who've been in the same boat as you and come out the other side. 
  8. Haha
    js77 got a reaction from Cronus in Gyms allowed to re-open after lockdown   
    I think that’s the main problem with training at home.
    I just don’t understand how people can work from home either....... I was in one of those Zoom meetings at the start of lockdown.... all I had on was a T-shirt.. completely naked from the waist down . It’s too easy to cut corners at home.
  9. Haha
    js77 got a reaction from gymaddict1986 in I can tell you now what is fckin up this forum   
    I’d rather watch someone else’s jizz dry on my missus tits 
  10. Haha
    js77 got a reaction from G-man99 in Clothing   
    Not sure where you’re from but in most first world countries sports gear from Nike, Puma and Adidas amongst others seem to have been a popular choice over the last 50 years or so.  
    We also have things called ‘sports shops’ where these items can be purchased. JD Sports and Sports Direct are decegt. If you have access to a computer and something called the internet you can purchase stuff from these companies online.  
  11. Haha
    js77 got a reaction from BUFFMAN in Have you ever cheated on your Mrs?   
    I don’t know where I got Ronbeing dead from!...... maybe just another one of my ‘snuff film’ fantasies 
  12. Haha
    js77 got a reaction from BUFFMAN in Have you ever cheated on your Mrs?   
    I don’t know where I got Ronbeing dead from!...... maybe just another one of my ‘snuff film’ fantasies 
  13. Sad
    js77 got a reaction from C T in Have you ever cheated on your Mrs?   
    Third time lucky mate.... took me 2 to get there. 
    The first wife was the number one kunt.... found out she was having a full on affair with one of my ‘mates’ for 3 months..... then once we split found out about the rest of them!!!!!
  14. Haha
    js77 got a reaction from C T in Have you ever cheated on your Mrs?   
    Never needed to .... I’ve fcuked plenty of other women women whilst married though.... my wife will usually be found sitting on their face or banging them with a strapon as I’m doing so 
  15. Like
    js77 got a reaction from C T in Have you ever cheated on your Mrs?   
    Can’t really argue with that to be honest 
  16. Like
    js77 reacted to MrBrightside in Clothing   
    Yep. Wife got me a gym shark best for holiday. Way too narrow across the back. Shite. 
  17. Haha
    js77 reacted to Ken Hutchinson in I can tell you now what is fckin up this forum   
    Due to social distancing, can I post my jizz in the mail.
  18. Thanks
    js77 reacted to Blanka in I can tell you now what is fckin up this forum   
    I'm available most evenings this week, let me know if interested
  19. Like
    js77 reacted to swole troll in Performance enhancing drug discussion: Metformin   
    You can use if year round no problem but yes an effective time would certainly be whilst on gh to lower blood glucose or after insulin usage to resensitize. 
    Personally I wouldn't use it in conjunction with insulin as it will make it a lot more complicated to control blood glucose and not go hypo, plus it's unnecessary since the insulin is already controlling your bg and lowering sensitivity regardless.
    So better to do what you want with the gh and insulin and then look to rectify after with blood glucose control techniques (fasting, cardio, low carb, metformin and GDAs ect)
  20. Haha
    js77 got a reaction from gymaddict1986 in I can tell you now what is fckin up this forum   
    I’d rather watch someone else’s jizz dry on my missus tits 
  21. Haha
    js77 got a reaction from gymaddict1986 in I can tell you now what is fckin up this forum   
    I’d rather watch someone else’s jizz dry on my missus tits 
  22. Haha
    js77 got a reaction from gymaddict1986 in I can tell you now what is fckin up this forum   
    I’d rather watch someone else’s jizz dry on my missus tits 
  23. Haha
    js77 reacted to Rapid rage in 300 test 300 deca   
    Go suck a dick bender boy 
  24. Like
    js77 reacted to swole troll in Performance enhancing drug discussion: Metformin   
    My experience with metformin has always been as an insulting sensitizing 'pct' to insulin or as a supplement to try to stave off insulin resistance when using gh or mk677 
    I typically will use 500mg pre bed during use of gh or mk677 and or post use until fasted bg is back within range (or as maintenance of the healthy range) 
    Benefits 
    * reduction in blood glucose helping to maintain insulin sensitivity (whole host of benefits to this) 
    * slight recomp effect 
    * better pumps and slightly fuller look (think insulin lite) 
    Negatives 
    * digestive issues for the first week or two of use (slight stomach discomfort from excess gas)
     
    Now I'm no expert on metformin however I have recently started to supplement in year round due to a whole host of benefits as listed above 
    The potential reduction in igf is not only overstated but largely irrelevant in regard to muscle gain 
    One thing I will say is supplementation of b12 whilst using met is paramount as it can deplete it quite severely to the point of notable considerable strength loss 
    I've found 1000mcg of b12 per 500mg metformin to be adequate.
    I think almost everyone would benefit from metformin supplementation particularly those pushing carbohydrates in the 400g+ range for prolonged periods of time and or in a caloric surplus
    And although fasted blood glucose elevations need addressing asap ideally by dropping the behaviour that is causing it or implementing a basal insulin, metformin can help prevent or at the least delay the need for either of these actions.
    Some resources on metformin:
    https://podtail.com/podcast/beast-fitness-radio-s-podcast/the-complete-metformin-guide/
     
     
    https://anabolictv.com/2018/07/metformin-and-bodybuilding/#0
  25. Haha
    js77 reacted to Rapid rage in 300 test 300 deca   
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