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About Iridium

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    Advanced Member

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  • Location
    United Kingdom
  1. I am planning on getting the gyno surgery at the noa clinic in poland and I have some questions. How long does the general aesthetic knock you out for? Did you get left with scars? What is the worst thing that could happen? What are the main risks? Main difference between getting it done in poland and in the UK? Thanks a lot guys.
  2. 700 Kcals for cutting?

    im not a troll mate i just pinched nipples before, so your saying i should get fat before lipo surgery?
  3. 700 Kcals for cutting?

    Basically even if im diced i still got fat on the pecs doc told me to be shredded so they only remove the fat caused by gyno
  4. 700 Kcals for cutting?

    what percent bf am i?
  5. 700 Kcals for cutting?

    I did bulk first got to 84kg but now i am cutting because im about to have gyno surgery and want to be crazy lean so lipo suction is more effective.
  6. 700 Kcals for cutting?

    What body fat percent do you think I am?
  7. 700 Kcals for cutting?

    im about 10% right now but wanting to be 5% I can still feel fat on my body I want to have zero fat on me.
  8. 700 Kcals for cutting?

    I am 5'10 155lb daily calorific expenditure is somewhere between 2000 and 2500 calories. I am trying to get that bone dry shredded look hence I am cutting carbs. I am planning on eating 500g of 5% mince pork or beef and 200g of mixed salad per day. This is 135g protein and just below 700 calories do you think this cut is too aggressive or okay if combined with weight training?
  9. Melatonin

    No worries pal I do 2mg extended release so its like taking 0.5 instant release
  10. Focus and concentrate

    try amphetamine, adderall, ritalin or any Dopamine reuptake inhibitor
  11. Ill let you know what my true results are
  12. I really don't understand what is stupid? Obviously I should not have tried to get a low reading on purpose but as stuey said you need it to be crazy low to get trt on the NHS this was why I did it. I want to fix my hormones I feel like s**t right now and have a lot of brain fog.
  13. Ive never touched steroids mate