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ConnaR

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  1. Cut down?

    Hi, I'm 6ft 4, weighing 100kg. My muscle mass is 43.5 and my body fat at 17%. Wanting to lose the rest of the fat to reveal my abs and create more definition with the muscles I already have. Is the best way to do this to keep cutting down? Obviously I want to keep my muscle mass and lose body fat to reach 14-15% Thanks in advance
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