Alright guy, just wondering if anyone as any info for my strange body... Basically over the last 3 years I've only been training a few times a week and having a few weeks off here and there also on a trt doseage of 150mg to 200mg test E per week, I'm on this because I'm now nearly 37 and nearly 16 years of cycling as f**ked my natural test up its below average for a man of my age.
So 6 weeks ago I decided to stop being lazy and put some size back on so I bumped my calories up then 2 weeks later I started 500mg test and 300mg of npp (I home brew my test and npp) I'm now on week 4 of the cycle tomorrow. Since starting the cycle and since I put my calories up my weight went up 4lbs this was the first 2 weeks then it stopped so I've slowly been upping food intake and the scales have not moved until today, I've lost 3lbs... So I'm only up 1lbs in 6 weeks, I'm now up to 4200 calories a day with 420 carbs and 350 protein this should be more than enough for me to be gaining weight even without gear, I've never had problems with gaining weight in the past. I'm booked in at the docs today to have my thyroid checked but I don't think it's that, any ideas?
This is my day to day food diary...
100g oats in water or almond milk
2 scoops whey protien
2 pineapple rings
1 omega 3
1 vitamin b complex
200g raw weight chicken breast
4 turkey sausage
2 wholemeal wraps (30g carb per wrap ones)
1 digestive enzyme
200g beef mince
Peas and sweetcorn
Bcaa, glutamine, creatine mix . In 1 litre water
1 omega 3
Post workout meal 5
200g salmon fillet or steak fillet
300g oven chips.
1 fry light egg
1 digestive enzym
200g greek yogurt
Mix in 1 scoop whey
Use water to mix to the consistency u like
2 bags of snack a jacks
Weight now 11.8
Not sure bf but I'm lean with all abs showing (please see pic from 4 weeks ago)
I don't do cardio train 5 times a week