Jump to content

Henda83

Gold
  • Content count

    1340
  • Joined

  • Last visited

  • Days Won

    1

Reputation Activity

  1. Like
    Henda83 reacted to BLUE(UK) in Anyone travelled on a budget solo?   
    Colorado.....
     
     

  2. Haha
    Henda83 reacted to drwae in Is this wages 'thing' really fair?   
  3. Haha
    Henda83 got a reaction from safc49 in Day 6   
    Wasn’t the lockdown announced Monday night? How are we at day 6 by Thursday?
  4. Thanks
    Henda83 got a reaction from Sasnak in 14 year old 5’9 Skinny   
    Excellent advice
  5. Like
    Henda83 reacted to Sasnak in 14 year old 5’9 Skinny   
    Calculate your tdee here https://tdeecalculator.net/
    The above guide will calculate bulking calories. Basically you are looking to eat about 500 more than your tdee daily.
    Track what you eat on MyFitnessPal in your phone (free app)
    Do Stronglifts 5x5 plus some cardio.
    Increase calories as required if you are not gaining weight or reduce them if you start getting fat.
    At your age you’ll see great results in 12 weeks. Don’t overdo it though. Obviously you might want to wait till the virus has passed.
    Welcome 
  6. Like
    Henda83 reacted to BLUE(UK) in Artisan bread ,do you ever treat yourself?   
    Too many factors to decide. 

    Cold weather - in a soup. 
    Warm bread - on its own. 
    On the continent - with whatever. 
     
     


  7. Haha
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    Haha yes see the above posts for reason we... I mean “they” need to be careful who is allowed in
  8. Haha
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    Haha yes see the above posts for reason we... I mean “they” need to be careful who is allowed in
  9. Sad
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    I hear entry is harder these days after someone for his own amusement infiltrated the group under the guise of being in the possession of a tiny tiddler then once trust was established revealed his true monster length and girth at least double the size of any other group member furthering their already vast humiliation  
  10. Haha
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    Haha yes see the above posts for reason we... I mean “they” need to be careful who is allowed in
  11. Sad
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    I hear entry is harder these days after someone for his own amusement infiltrated the group under the guise of being in the possession of a tiny tiddler then once trust was established revealed his true monster length and girth at least double the size of any other group member furthering their already vast humiliation  
  12. Haha
    Henda83 reacted to superpube in Proof of how small my fu**ing penis is   
    Is there a cutoff point? Say at 5.5 inch on a warm day?
  13. Haha
    Henda83 reacted to AncientOldBloke in Proof of how small my fu**ing penis is   
    I hear pics are required to, er, gain entry to said group.
    Also hear that that pic has to be the avi
  14. Haha
    Henda83 reacted to PSevens2017 in Proof of how small my fu**ing penis is   
    I, too, have heard of such a support group. Do you know how to contact them...... asking for a friend. 
  15. Like
    Henda83 got a reaction from PSevens2017 in Proof of how small my fu**ing penis is   
    I hear there is a support group consisting of fellas who shall remain nameless with similar affliction to yourself
  16. Like
    Henda83 got a reaction from D 4 Damage in Proof how small my fu**ing flat is   
    Wasn’t the size of it obvious before you bought/rented it?
  17. Haha
    Henda83 got a reaction from unclezillion in Any marriage counselors on here?   
    Inviting the mother for 3 months should entitle you to several holidays per year for the rest of your life mate, her mother visits only a few times per year and I still want the little fat barrel of s**t out after 30 minutes or so. 3 months? f**k that s**t
  18. Haha
    Henda83 got a reaction from LethweiUK in lets see your Before and after photos ?   
    .


  19. Like
    Henda83 reacted to Kazza61 in Should we take this time to drop all gear and rest our bodies?   
    I've had a home gym for years and it really suits me. When I go to gyms I get to preoccupied with others using bad form or fvcking about or hogging equipment. Training at home absolutely nothing can take your focus or interfere with your plan. 
    I started with a multi-use bench, a bar, couple of dumbbells and a few weights - now I have this:
     



  20. Haha
  21. Haha
    Henda83 got a reaction from LethweiUK in lets see your Before and after photos ?   
    .


  22. Haha
    Henda83 got a reaction from Jamiewilliamsss in Thick forearms?   
    No
  23. Haha
    Henda83 got a reaction from LethweiUK in lets see your Before and after photos ?   
    .


  24. Haha
    Henda83 got a reaction from LethweiUK in lets see your Before and after photos ?   
    .


  25. Haha
    Henda83 reacted to D 4 Damage in lets see your Before and after photos ?   
    Hi mate just wondering when I could get myself a pair of those red undercrackers, they look like they'd hold me well.....
×