Simon90

Im waiting 

Pics or no comment

Pics or no comment

Pics or no comment

I didn’t realise your name was, Danny. 
 
Edit: Don’t be so fcuking lazy OP. 

I’d be pissed off if people weren’t asking something must be wrong if they’re not. 
And as for what I say...I don’t say anything...I just drop my pants and show my testicles whilst standing there rubbing my lactating nipple and their questions are answered. 

Must be looking in wrong place mate it won’t let me copy link for some reason. If you go on it it’ll show all the different muscles to pin...go on pec and it has 3 different links for 3 different sites on chest to pin. 
or just follow what I said and you’ll be good to go. Inject slowly aswell

It's overrated. Test/npp/tren/winstrol/superdrol, gh/slin. That's all you will ever need. Primo is not a magic compound.

Some good advice there, pretty much how I do it.
i use an orange pin, what do you use?

That when it started coming for me, I was really impressed with deca, just slow and steady gains... The weight starts creeping up and keeps coming. 
Will run it again for sure. 

4-5 weeks and my mate said I looked alot thicker. 

It looks fake, it's not real ROHM, only the product name should have a slightly bolder print, not the dosage and not the vial size.
In 12+ years of using ROHM i have never had, used or heard of any genuine ROHM product being underdosed.

Lol... now that’s mean. Calves no PIP? RIP OP

A 1000 then went to 1500 deficit From food only then some cardio aswell...don’t think you could get away with doing it for much longer than 6-8 weeks though because it’s aggressive

Mate you're a unit, arms don't look lagging at all. 
Can I ask how much you dropped calories by on your mini cut? I think it def work well but I won't be a me to get down to 10% in 4 weeks probs need 8-10 weeks and it'll be a nice break for me psychologically not having to worry about food and force feed myself

I’d be pissed off if people weren’t asking something must be wrong if they’re not. 
And as for what I say...I don’t say anything...I just drop my pants and show my testicles whilst standing there rubbing my lactating nipple and their questions are answered. 

Was 4 weeks between them 

Happy new year to you too mate let’s make it a good one 
if I was you instead of trying to recomp I’d do a super strict mini cut for 4 weeks I did it with some good results I’ll be throwing one in probably about March when I get too fat lol 

The only half recent pic where my camera was still half decent my phone is f**ked now so need a new phone the quality is that bad the pics aren’t worth uploading lol 
I’m not as full now since being completely off which is a head f**k tbh 

Happy new year by the way bro

Yeah tbh jp is quite reasonable considering his knowledge and experience and client results. Corrie is apparently good as well and even cheaper. 
There is a guy called conp I think his name was on here and is a moderator over a tmuscle and he looks incredible and knows his s**t. Very cheap too if your a forum member and create a log.
Aj looks absolutely spot on himself, his conditioning is incredible gets so lean. Has a lot of clients but I just feel he is overpriced along with a fair few others when you consider its all online. 
I think I'll def find a coach after my cut and then work on bringing arms up. Can't imagine there is much I can do now in the next month that's gona cause any real noticeable growth, and I need to cut becuse I'm getting too fat lol. Looking forward to reduced meals and hopefully be able to recomp a little. 

I just checked jp thought he was more expensive than that. Just looked up that other lad you mentioned...is he supposed to be a good coach? Has had successful clients? Never heard of him before. 
 
I know how you feel mate about smaller guys with better arms. I think it’s because they’re not actually that big the rest of them is that small it makes the arms look bigger lol.  I’ve also noticed like you said I’m gaining weight and size but the arms look smaller as the chest shoulders and back are getting bigger. 
we need to use this year to get bigger arms lol 

I'm exactly the same mate I hate training arms I feel its a waste of a session and fatigue on my joints and body, albeit small but still contributing factor. 
I'm either gona be consistent and do an arm day or up the volume/intensity or just keep the rest of me growing and then make them a priority after my next cut. 
Its frustrating though when I see guys smaller than me and have better arms, but then I guess it's how some of the bigger guys feel about my chest development which without a doubt is my genetic strong point 
With coaches, I was thinking Jordan Peters I think he is more reasonable. Youve got people likes of aj Morris charging a fortune like 150+ quid a month is a joke for a diet and training plan imho. 

Sounds like the Tren you’ve been pinning contains thallium, arsenic which are extremely toxic forms of heavy metals which can be found in some Chinese raws. They can not be removed in the cooking process and remain in the final product which you are injecting into your body. 

it is most common with Tren and the most common side effect of this poisoning is a consistent cough lasting for weeks which is triggered randomly throughout the day for no apparent reason and accompanied with facial bloat. Once it gets to the stage of the cough it is usually too late and the damage is done. Read up on arsenic and thallium poisoning...if you had injected intravenously you’d be dead already but as you’ve been injecting intramuscular you will have had a slow albeit big build up of it in your blood stream and probably do not have long left to live. 
 

Real rohm has only an expiry date and it’s made up of dots. And they call their test e test heptylate.