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Krk

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  1. Like
    Krk got a reaction from unclezillion in Anyone know much about scientology?   
    Jesus weeps. 
    ‘People that believe in old religion are bad enough, yet they are usually brainwashed from birth. 
    To believe in a book when we actually know which idiot wrote it (science fiction author) is lunacy. 
  2. Like
    Krk got a reaction from unclezillion in Anyone know much about scientology?   
    Jesus weeps. 
    ‘People that believe in old religion are bad enough, yet they are usually brainwashed from birth. 
    To believe in a book when we actually know which idiot wrote it (science fiction author) is lunacy. 
  3. Like
    Krk reacted to sean m in TRT advice.   
    Krk  have you tried a high stim pre workout.  Just to see if that will give you a buzz to train ? 
     Then if after a couple of weeks you still want to jump on a cycle. Crack on 
  4. Like
    Krk reacted to visionp in Gaining size.   
    Thomas Lebauer is a good advocate for IF and also for not eating huge amount of meals per day. His videos go into the science of insulin release and glucagon release which really makes sense. 
  5. Like
    Krk got a reaction from Sasnak in Intermittent fasting.   
    The theory seems to be that if you cram all the calories into a 4 hour window you build more muscle mass. 
    ‘Doctors noticed that some cancer patients who were being fasted (as eating continuously feeds tumours continuously), noticed that some patients were gaining muscle mass rather than losing it, and it all stemmed from that  
    As I understand it in very simple terms. If your body spends all it’s time processing food. It can’t build muscle, fight disease etc as effectively. 
    From the moment you eat or drink anything with calories the lipids(not sure if that’s the right word) are activated in your liver. It is better to condense this time frame to as small a window as possible.
    Many top MMA fighters are now fasting. They say body fat goes down and muscle mass goes up. 
    ‘In studies with mice ( I know we are completely different in metabolic rate etc). Mice that are fasted in this way gain 10% more muscle mass and live longer than mice fed six times a day. 
    George Saint Pierre (yes I know he believes in ufos), is a strong advocate. He believes it’s due to evolution as hunter/gatherers which makes sense. We evolved to hunt and gather whilst in a state of hunger. If muscle wasted not being fed protein 6 times a day we would be extinct is his and many others argument. 
    Im not saying it’s right but it makes sense. 
  6. Like
    Krk got a reaction from Jimbo/juice in TRT advice.   
    I’ve had a really rough time since I posted initially. 
    Mum passed away and brother diagnosed with ms.
    Once I ditched the mirtazipine my sex drive come back and I lost excess weight I’ve never had before. 
    Im in a s**t situation. The lack of mirtazipine makes my mood low and sleep difficult. I’ve not been dealing with my issues at all. 
    Im looking at various cycles now rather than trt. I need to give myself a boost. The amount of strength I’ve lost is scary. 
    In the past when I’ve been on something (even alri Pro anabol) years ago. It gives me a huge incentive to train. I know a lot say products like that are s**t but I got really good results from it. I’m not sure if it was placebo or spiked.
    The only Pro hormone I ever done was epistane. I got really good results in terms of size and weight gain. But i looked “puffy” and I lost the weight very quickly after cycle. I took it just before a holiday, so to be fair I was not training once the cycle stopped. 
    Im 40, 5’10” and 12 stone. I know most say get yourself in peak shape before using anything. But I feel like I’ve got nothing to lose at the moment. 
    Im 41 in December, life has been shite for a few years and I really need to get out of this rut. 
    It seems the prohormone market as gone completely. Probably a good thing for me as having hemacromotosis is harsh on your liver anyway. 
    Sarms seem a bit strange. I don’t fully understand them. Gyno also seems to be a issue. 
    ‘I’m not asking for any advice on where to source anything. But advice on what to stack would be welcome. 
    Its like I lost my 30’s to depression and I’m having a midlife crisis.
    I want to do a test cycle but I’m not sure what to stack with it.
  7. Like
    Krk got a reaction from Lukeg in TRT advice.   
    Not at all mate. I was being genuine. 
  8. Like
    Krk reacted to 39005 in TRT advice.   
    whatever problems you have they have nothing to do with low T ,starting TRT with natural levels that high would be pretty retarded.
  9. Like
    Krk got a reaction from jjtreml in Excited about a no deal Brexit   
    No deal is nowhere near as bad as some say. 
    There is nothing we buy from Europe that we can’t buy elsewhere. 
    The EU rips off every citizen. Wetherspoons buy champagne and jagermeister from the US because it’s cheaper even with the ridiculous import duty. How is that possible? Because the EU tax the s**t out of us on everything from oranges to a new car. 
    Its becoming a unelected superstate that has more in common with the former ussr than the free trade area it was set up to be. 
    Germany benefit from a undervalued currency that makes them maximum profits on the cars they export, and allow Lidl and Aldi to undercut uk companies. While Greece, Spain and Italy struggle to sell their overpriced produce due to a artificially overvalued currency. Their once cheap oranges, tomato’s etc are no longer cheap. 
    The money we have sent to Poland to help build their manufacturing infrastructure. Lead to Cadbury’s closing in the uk and relocating to Poland. Our tax payers money built factories to take uk jobs. 
    No deal suits me fine. Even though it will cost me time and money. 
  10. Like
    Krk got a reaction from jjtreml in Excited about a no deal Brexit   
    No deal is nowhere near as bad as some say. 
    There is nothing we buy from Europe that we can’t buy elsewhere. 
    The EU rips off every citizen. Wetherspoons buy champagne and jagermeister from the US because it’s cheaper even with the ridiculous import duty. How is that possible? Because the EU tax the s**t out of us on everything from oranges to a new car. 
    Its becoming a unelected superstate that has more in common with the former ussr than the free trade area it was set up to be. 
    Germany benefit from a undervalued currency that makes them maximum profits on the cars they export, and allow Lidl and Aldi to undercut uk companies. While Greece, Spain and Italy struggle to sell their overpriced produce due to a artificially overvalued currency. Their once cheap oranges, tomato’s etc are no longer cheap. 
    The money we have sent to Poland to help build their manufacturing infrastructure. Lead to Cadbury’s closing in the uk and relocating to Poland. Our tax payers money built factories to take uk jobs. 
    No deal suits me fine. Even though it will cost me time and money. 
  11. Like
    Krk got a reaction from Old n fat in LSD is it still a thing ?   
    You must be as old as me lol.
    Ive not bought any for a long, long time. Can’t see them being anymore expensive as they are so cheap to produce. 
    Most do mushrooms or DMT, which is next level s**t. 
  12. Like
    Krk got a reaction from Old n fat in LSD is it still a thing ?   
    You must be as old as me lol.
    Ive not bought any for a long, long time. Can’t see them being anymore expensive as they are so cheap to produce. 
    Most do mushrooms or DMT, which is next level s**t. 
  13. Sad
    Krk got a reaction from Endomorph84 in LSD is it still a thing ?   
    It’s as popular as ever if not more.
     
    Psychedelics are being used to treat depression in the US. 
     
    Strong mushrooms in the wrong environment can f**k you up big time. My brother has anxiety from a bad trip 10 years ago.  
  14. Sad
    Krk got a reaction from Endomorph84 in LSD is it still a thing ?   
    It’s as popular as ever if not more.
     
    Psychedelics are being used to treat depression in the US. 
     
    Strong mushrooms in the wrong environment can f**k you up big time. My brother has anxiety from a bad trip 10 years ago.  
  15. Like
    Krk reacted to Lukeg in TRT advice.   
    Email gendergp (mike webberley) 20£ a month plus 4£ a vial for sust
  16. Like
    Krk reacted to Sasnak in TRT advice.   
    “Normal” can also mean sub-optimal, especially with the NHS and whilst they do a great job, there is seemingly evidence that they don’t always get hormones right at general practice level.
    Do you know your actual numbers?
    Hcg can cause gyno but probably unlikely to do so. I’m currently running it alongside 300 test without ai and I’ve had no issues but everyone is different. Hcg won’t “cure” you afaik, it’ll only potentially increase test levels for as long as you are on it.
    Again, you need to find out your numbers and decide whether to stay natural or go down the trt route. Obviously trt is a one way street.
  17. Like
    Krk got a reaction from simonboyle in Best dating sites?   
    Fabswingers
  18. Thanks
    Krk reacted to Sasnak in New member needing advice   
    Consensus is ostarine will shut you down for little (if any) gains. Just run 500 test and don’t bother with the oral. All the information you need is below 
     
  19. Thanks
    Krk reacted to superdrol in New member needing advice   
    You make no mention of an AI, and hcg will make recovery easier if you use it, just up your ai dosage a little over without and you’ll be fine (I use 12.5 eod with hcg and 12.5 e3d without hcg  )
  20. Like
    Krk got a reaction from Eire32 in TM xanax overdosed   
    Benzos mess up your life. Smoke a joint instead. 
  21. Like
    Krk reacted to Ultrasonic in Milk   
    It's totally fine. Drink it!
    Re. cancer, the milk and dairy bit in the following link covers Cancer Research UK's views on the matter:
    http://www.cancerresearchuk.org/about-cancer/causes-of-cancer/diet-and-cancer/food-controversies#collapsefood_controversies3
     
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