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StanleyHudson

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About StanleyHudson

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    Advanced Member
  1. euphoria

    to those of us that like to feel "good", has anyone tried blackstone labs euphoria?
  2. best supplements to aid in fat loss

    lipo 6 black helped one of my mates https://www.samedaysupplements.com/nutrex-lipo-6-black-ultra-concentrate-60-caps.html
  3. Monopoly Board game

    i don't think i have ever actually completed a full game of monopoly because people quit too early
  4. Lifting shoes for gym?

    those shoes don't look all that terrible. i would still go with some chucks though but that's just me
  5. Bodybuilding Help Needed Please

    how long have you been working out for and what is your diet like?
  6. Skinny guy - Muscle Growth Extremely Slow

    eat the hell out of all the food in front of you to gain size and take a preworkout so you maximize your workouts, mesomorph has always worked and is pretty popular https://www.samedaysupplements.com/mesomorph-by-aps-nutrition-pre-workout.html
  7. could be a variety of things. it could be that now you are slacking a certain vitamin/nutrient, you could be dehydrated, sleeping less/worse, spending more time in front of a screen. only way to know for sure is to test it and take the multi vitamin again
  8. creatine monohydrate

    i used to prefer optimum nutrition but then found a good deal on a different company and have been taking that one
  9. Creatine Sh*ts

    are you drinking enough water? i have experienced this on some days but most days i'm fine
  10. Electrolytes

    drinks like gatorade and vitamin water used to help during sports or when i was sick, but i take xtend bcaa for the electrolytes now https://www.samedaysupplements.com/scivation-xtend-intra-workout-bcaas.html
  11. Let’s talk vegan

    that book is a good read. i think what many people forget is that balance is the key. eating meat can be healthy but eating a steak or a burger every day is not healthy. eating a plant based diet has proven to be the healthiest for long term health, but a balanced plant based diet doesn't make you vegan or even vegetarian. my advice to all the people 100% against eating less meat is to try eating less meat and see how you feel.
  12. Glutamine

    i heard about the gut benefits as well. i was thinking about taking some because i have an old container of it from a few years back
  13. Best pods casts to listen to and where

    planet money for the win
  14. 40g of protein post workout better than 20g (new study)

    what's funny is that the known protein absorption was always 20-30g in one sitting which is why protein shakes normally fall within that range. but with that knowledge, you'd have to be eating 8+ meals a day. at least now that they say 40g is ideal we can cut that back to 6+ meals
  15. IN THE MIX

    literally with anything, throw it in your preworkout or protein shake. whatever's easier
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