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PSevens2017

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  1. Like
    PSevens2017 got a reaction from anotherandy in Lunch ideas for people with manual jobs   
    Very simple and great idea. Get some El Paso bbq powder and essentially having cold fajitas at work. With the rice in wrap you have a burrito. Change @anotherandy name to MexicanAndy. 
     
    I always have a oats/whey/banana shake throughout the morning. I’m constantly full.  It means I’m not going to grab s**t at lunchtime. Would’ve years ago but as I’m older, no chance. 
     
    As Sasnak says, for dinner (lunch for posh [email protected])  its a sandwich. I have bbq chicken & burgen bread & light mayo. You know what they say, ‘A moment on the lips a lifetime on the hips’ 
  2. Haha
    PSevens2017 reacted to Sasnak in Dimension one rip 200?   
    As long as you can trust the source. Buy Steroids from the Best source you can and I’m sure it’ll be good to go.
  3. Like
    PSevens2017 reacted to BLUE(UK) in Lunch ideas for people with manual jobs   
    I use those Flava-it sweet chilli marinade powders on the chicken. 
  4. Like
    PSevens2017 reacted to BLUE(UK) in Lunch ideas for people with manual jobs   
    Chicken, peppers, onions, chillis cooked. 
    Add cooked rice. 
    If bored of it chuck it in a wrap. 
    Always carry tins of tuna in case you can get a jacket spud. 
    I also buy boxes of Flapjacks from Home Bargains and keep them in my work van. 
  5. Like
    PSevens2017 got a reaction from SwoleTip in Hows your gyn prepared ?   
    Although this looks a lot, it really isn’t. I work in ppe all day. You won’t need to train in it. Temp takes 5 secs max. Pointed at your melon. Take your own sanitiser.
    Agree, it will quite challenging getting a slot booked but if you can get 2 sessions a week, you can get a good amount of your compound lifts in. I can’t at home.
     
    Band work for bi/tri/facepulls, higher rep work and cardio can be done out of the gym 
  6. Like
    PSevens2017 got a reaction from SwoleTip in Hows your gyn prepared ?   
    Although this looks a lot, it really isn’t. I work in ppe all day. You won’t need to train in it. Temp takes 5 secs max. Pointed at your melon. Take your own sanitiser.
    Agree, it will quite challenging getting a slot booked but if you can get 2 sessions a week, you can get a good amount of your compound lifts in. I can’t at home.
     
    Band work for bi/tri/facepulls, higher rep work and cardio can be done out of the gym 
  7. Haha
    PSevens2017 reacted to Clubber Lang in Show me yours and I’ll show you mine   
    my new neighbour, believe it or not, gave me 3/4 of a box of Tigers lol. He cant use due to current health reasons so gave them to me. Never tried them but i'll get the missus to try one for me lol
  8. Like
    PSevens2017 reacted to Bensif in Hows your gyn prepared ?   
    I can tell you what I’m doing with mine;
    We won’t be 24/7 for at least the first two weeks. Whilst we can be, when the rest of the industry isn’t, it could backfire on us or make us look irresponsible.
    We won’t operate a booking system as our size means we won’t be at the cap per 100sqft based on previous usage.
    We will be cleaning every 1-2 hours depending on usage
    We will ask members to wipe down equipment when finished
    We have installed hand sanitiser stations around the club
    Our bathrooms / showers are all individual and private, so will remain in use
    We will only run outdoor classes, depending on demand and weather to begin with
    All equipment is spaced 3m apart and marked in zones with tape
    Entry is contactless already
  9. Like
    PSevens2017 reacted to Jackoffblades in The day has come... when will gyms open   
    Does that mean a lot of people have had covid or not many? 
  10. Haha
    PSevens2017 reacted to SuperRips in Gyno surgery questions   
    I got what I paid for and had spare for a holiday to the Dominican 
  11. Haha
    PSevens2017 got a reaction from Jackoffblades in Where can I find a decent bench   
    Lol. Such a tease! 
  12. Like
    PSevens2017 reacted to tom_ in hello   
    I'm new here after lurking for a couple of weeks, I've only ever trained in my home gym so lockdown hasn't been bothering me as much  just thought I'd make my first post in this section.
  13. Haha
    PSevens2017 got a reaction from drwae in Where can I find a decent bench   
    I know where you can get a 48kg Kettlebell. One carefree owner 
  14. Haha
    PSevens2017 got a reaction from ThatsLife in The day has come... when will gyms open   
    That’s way too sensible and grown up for the members of this forum bro. 
     
    There’s only one risk when it comes to us roiders on ere........ and that’s IIDFOM (If It Doesn’t Fit Our Macros!!!) 
  15. Haha
    PSevens2017 reacted to Youdontknowme in The day has come... when will gyms open   
    Lol... exactly.  
     
     
  16. Haha
    PSevens2017 got a reaction from Shergar in The day has come... when will gyms open   
    Finally, all you flanges who never built enough of a foundation from pushing yourself to your limit naturally will be able to jump back on to ridiculous amounts of gear to get your size back!
     
    One other thing, don’t forget to order a shitload of bpc157. You fcukers will be needing it! 
     
    As well as your intra-creabcaa enema 23 mins & 6 seconds into your 13th set of preacher Curls with 2.5kg dbells. Ooooosssshhhhhh! 
     
     
  17. Haha
    PSevens2017 got a reaction from hmgs in The day has come... when will gyms open   
    As in Mr Pube toupee? Hmmm. Not sure if you’re trying to be a smart arse and make a point or not?? 
     
    Well, it’s a reference to social distancing and first aid with what I do. 
     
    Ice does indeed constrict blood vessels which would limit the blood supply to the injury and if we wanted injuries to heal then we’d apply heat to dilate to encourage blood flow to the injury site....... however, we need to look at context first! 
     
    Someone gets banged from playing rugby (which is what I’m involved with) then they will be given a bag of ice. Has a great psychological effect as well on the player. Players prefer ice over heat. 
     
    Great pain killer = good enough. Bit like Winnecots ‘Good enough mother’.  
     
  18. Like
    PSevens2017 reacted to monkeybiker in The day has come... when will gyms open   
    This is what I mean. If they want to meet there friends and family that's fine but why do they need to be close to me when I'm at the supermarket. 
    My mum has health problems so if I visit her I don't want to risk possibly catching it and passing it on. 
  19. Like
    PSevens2017 got a reaction from SuperRips in The day has come... when will gyms open   
    Cretins in supermarkets are shocking. No masks. 75% not keeping their distance behind me when queueing and they’re w/out masks. Don’t bother wiping off trolley/basket handles with anti bac that’s supplied in store. Shocking.
     
    ive missed the gym but as much as I want to go back, won’t be going back until I see how things are fixed till August/September in regards to further outbreaks. 
  20. Like
    PSevens2017 got a reaction from SuperRips in The day has come... when will gyms open   
    Cretins in supermarkets are shocking. No masks. 75% not keeping their distance behind me when queueing and they’re w/out masks. Don’t bother wiping off trolley/basket handles with anti bac that’s supplied in store. Shocking.
     
    ive missed the gym but as much as I want to go back, won’t be going back until I see how things are fixed till August/September in regards to further outbreaks. 
  21. Haha
    PSevens2017 got a reaction from Fat Alex in Slin pins seem much better   
    No.
     
    I comment because you are talking nonsense. Calling out a lab owner lol. Calling them Dark Gay Ghost (which, Danny, had me in stitches. Honestly very funny). 
    Maybe stop using gear as it doesn’t seem to agree with those teen female hormones of yours. 
     
    Anyway, I thought you hated @Sasnak more than me? 
  22. Haha
    PSevens2017 got a reaction from anotherandy in Are you gay if you like trans?   
    That final part was a bit of an outburst after the rest of it bro?!
     
    Sounds to me thats you trying to convince yourself you’re not gay for tossing her off/tickling her balls/melting in her mouth/bumming shim! 
  23. Haha
    PSevens2017 got a reaction from Shergar in The day has come... when will gyms open   
    Finally, all you flanges who never built enough of a foundation from pushing yourself to your limit naturally will be able to jump back on to ridiculous amounts of gear to get your size back!
     
    One other thing, don’t forget to order a shitload of bpc157. You fcukers will be needing it! 
     
    As well as your intra-creabcaa enema 23 mins & 6 seconds into your 13th set of preacher Curls with 2.5kg dbells. Ooooosssshhhhhh! 
     
     
  24. Like
    PSevens2017 got a reaction from SuperRips in The day has come... when will gyms open   
    Cretins in supermarkets are shocking. No masks. 75% not keeping their distance behind me when queueing and they’re w/out masks. Don’t bother wiping off trolley/basket handles with anti bac that’s supplied in store. Shocking.
     
    ive missed the gym but as much as I want to go back, won’t be going back until I see how things are fixed till August/September in regards to further outbreaks. 
  25. Haha
    PSevens2017 reacted to Sasnak in The day has come... when will gyms open   
    Fkin lol 
    You are gonna be busy at work son, ha ha!
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