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PSevens2017

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  1. Haha
    PSevens2017 reacted to Devildave in What’s everyone’s trt protocol W/no Ai   
    Test cyp 200mg, deca 75mg a week.in two jabs, was doing primo aswell but ran out so left off....
    My blood work was fine test was on the high levels of normal, estrogen was just over high but when I try lower that I dont feel good. Blood work is important but how you feel also is mo moto! Everyone's diffrent.
  2. Like
    PSevens2017 got a reaction from JenWren in Hi   
    Welcome to the forum 
  3. Haha
    PSevens2017 reacted to Smilez in So we're stuck at home- haircuts   
     Can't beat a good bowl haircut 

  4. Haha
    PSevens2017 got a reaction from Kazza61 in Arnold's Stay At Home Workout.   
    Is this heyarnolds workout at home because that would involve doing no training whatsoever 
  5. Haha
    PSevens2017 got a reaction from Kazza61 in Arnold's Stay At Home Workout.   
    Is this heyarnolds workout at home because that would involve doing no training whatsoever 
  6. Like
    PSevens2017 got a reaction from mal in What’s everyone training today?   
    So, with our gyms closed, how has your re-packaged training routine been going? Aside from amount of weight we can lift (unless we have a home gym) has it been an exciting challenge adapting your normal routine? 
     
    Band work today - Rows (seated/bent over -narrow/wide grip), facepulls alternating concentric/eccentric speed throughout sets.  To failure. 5 sets each 
     
    Fix bands to emulate vertical hand ski machine. All out - 5 sets. 
     
    Standing curls - supinated grip and hammer grip - 5 sets each to failure. 

    As we’ve blessed with nice weather this past week, I’ve been out walking more. Avoided any parks as this is where most seem to go. I simply walk to the next town and back, going via shops if I need anything. Quite as on the roads. Fairly brisk walk. Totals 5.5 - 6 miles in one go. Gets me out in the natural Vit D for 2 hours. Will do this after my band workout. 
     
    Done. 
  7. Like
    PSevens2017 got a reaction from Crackerman in The littlest things can make you happy   
    Why don’t you just go and train. Need someone to wipe your arse as well? 
  8. Like
    PSevens2017 got a reaction from Crackerman in The littlest things can make you happy   
    Why don’t you just go and train. Need someone to wipe your arse as well? 
  9. Thanks
    PSevens2017 got a reaction from anna1 in Test help   
    Northern (Lancs) for bad tempered 
  10. Like
    PSevens2017 reacted to ElChapo in Test help   
    Female replacement dose of testosterone is 10-30 mg per week.  Injectable is best for less risk of sides and most benefits.  Target level is usually 70-150 ng/dL.
     
     
    Women who use or have a history of using birth control are usually testosterone deficient which is why they have no libido.
  11. Like
    PSevens2017 reacted to Mayzini in What’s everyone training today?   
    Hi guys...
     
    hi anna hope you ok hun... sorry I have been off the radar.. and off the group etc.
     
    ill be training full body work out
     
    but
    floor barbell chest press superset with press up.
    bent over row
    military press
    bicep curl
    skull crusher
    barbell squats.
    walking lunges.
    plank and side plan super set.
    30 min on treadmill ..
     
     
  12. Like
    PSevens2017 reacted to TALBOTL in Prince Charles out and recovered?!   
    As I mentioned yesterday a lot of cases are now showing a 20 day + incubation period, which really is worrying in terms of spread - so just think how many people on average you'd make contact with and can potentially infect whilst still working and without social distancing/part isolation in force?
    Also worth noting that it's an aggressor in the sense it will find and attack a lot more weaknesses within the body than just respiratory which is the common belief, obesity and high blood pressure are turning out to be just as much of a problem and let's be frank most of us know plenty of people who fall in to one or both camps there. 
     
  13. Like
    PSevens2017 reacted to TERBO in UK-M Coronavirus Experts   
    Our government has told us to stay home so I'll do that until told differently... everything else is just noise, rants and opinions change nothing.
  14. Like
    PSevens2017 reacted to jake87 in UK-M Coronavirus Experts   
    It's only a statistic until one of those is a member of your family 
  15. Sad
    PSevens2017 reacted to Sasnak in UK-M Coronavirus Experts   
    My Mrs works in the nhs working at a local hospital. It’s been cleared and filled with extra beds. Covid patients are being ferried to city hospitals and assessed by intensive care consultants who decide who has the best chance of survival and they are taken in. The others are being sent to where my Mrs works to be dumped in a bed with no further treatment and left to die alone. First six arrived yesterday and they are expecting many more. This is very real yet some in here still don’t believe it.
  16. Like
    PSevens2017 reacted to anna1 in What’s everyone training today?   
    I took your advice from that chart and did about eleven hundred jumping jacks today 
  17. Haha
    PSevens2017 reacted to AncientOldBloke in Anyone got "Monkey Dust" instead of Tren?   
    Marriage 
  18. Like
    PSevens2017 reacted to Kazza61 in What are we watching?   
    Not yet but I'll take your recommendation and watch it when I'm off on Friday afternoon. 
  19. Like
    PSevens2017 reacted to Kazza61 in What are we watching?   
    I just watched 1917 this afternoon and it’s absolutely brilliant. What those lads went through in WW1 for our country  was incomprehensible to a generation overwhelmed by a request to just stay indoors. 
  20. Thanks
    PSevens2017 got a reaction from Deltheil in Hiiii There <3   
    Welcome to the forum. Good luck with the Masters 
  21. Like
    PSevens2017 reacted to monkeybiker in What are we watching?   
    Don't know what's considered out of the ordinary. Season 3 of Ozarks just been released so watching that. 
  22. Like
    PSevens2017 got a reaction from Shergar in What are we watching?   
    I’ve been saving Homeland to catch up on. It’s the final season. Been a solid show throughout. Currently got 5 episodes to catch up on. 
     
    Netflix are now showing Ozark season 3. Watched the other 2 seasons. Great show. 
     
    I have a NOW tv box which means I can subscribe to a sky film Channels or Entertainment package pay as you go monthly. I usually stay off it for 8-9 months and then pay for the movies. They’ve usually added a load of new ones so block watch. Then unsubscribe. £8-£9 for 10-12 new movies. 
     
    The entertainment package is well worth it. Loads of box sets. Defo get your moneys worth. If you can’t afford sky, the now tv box is VFM. Plus you get great tv to binge watch. 
    BT sport rugby are showing classic cup games with up to date commentary by a player who played in the game they’re showing. Only started last weekend. They’re planning for more. Great if you like rugby. They’re also showing old MMA (UFC) matches. 
  23. Like
    PSevens2017 reacted to Crackerman in Loose skin is there steroid against?   
    Wotz rong wiv my ritin? 
  24. Like
  25. Haha
    PSevens2017 got a reaction from Crackerman in Loose skin is there steroid against?   
    Last time i posted a pic of my tiddler I got 3 points and a verbal warning so won’t be doing that again. 
     
    Cracker is hung like a shire horse. I have a tiddler. 
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