

Jack of blades
Gold-
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About Jack of blades

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Rank
Advanced Member
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Eric Helms PhD explains the dos and don'ts of muscle hypertrophy
Jack of blades replied to 66983's topic in Advanced Bodybuilding
Wonder why the guy isn't jacked then -
Eric Helms PhD explains the dos and don'ts of muscle hypertrophy
Jack of blades replied to 66983's topic in Advanced Bodybuilding
Gains before E except after C -
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There is only one way to keep ukm alive and kickin
Jack of blades replied to vetran's topic in General Conversation
Christmas party fund lol it will be cancelled at the last minute with no refund -
That's not a hash brown though
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I once found a whole rat inside my hash brown it was fully cooked inside it
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I sometimes have them at work for breakfast only 2 though. I think there a s**t quality food for weightlifting
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I think my wife is having an affair with my mate
Jack of blades replied to vetran's topic in General Conversation
Who the feck is snacks???? -
I think my wife is having an affair with my mate
Jack of blades replied to vetran's topic in General Conversation
I don't know how there connected but first I thought they were lovers then I thought they were the same person but I know that they live together -
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I think my wife is having an affair with my mate
Jack of blades replied to vetran's topic in General Conversation
Swoletip and epic squats are related in some way -
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I think my wife is having an affair with my mate
Jack of blades replied to vetran's topic in General Conversation
Don't know seems like he was telling the truth from the sounds of it. What's happened to swolletip? Not seen him on here in ages. Tell him I said hi -
I think my wife is having an affair with my mate
Jack of blades replied to vetran's topic in General Conversation
Best way to find out if your partner is cheating is make sure they see you grab there phone and run with it in the toilet and lock the door if they start banging on the door wanting there phone back sounding hectic then there probably cheating -
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Iv got a tattoo on my penis it says pussy destroyer
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I'm already a juice head iv done 2 days of tbol is the consequence of my massive cycle haha and now I have to be on steroids now or I'm f**ked
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I'm very frustrated in the gym its like iv got some sort of disease because my lifts are crashing down example my top deadlift 250kg and now each month I see a 5kg to 10kg drop in weight and I could barely get 180kg of the floor today. What the heck. Don't know what I'm doing wrong other than I'm not as fat as used to be. Iv been cutting my calories down for about 5 months but for the past 3 weeks iv been eating loads again to get the lifts back up but there actually going down despite this. One thing I did was try to have a sugar free diet I feel maybe this f**ked me up in some way because it feels like a weird one I feel I can't gather the power to lift even light weights, is sugar really that important anyone know?
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All of the music from the original 1978 dawn of the dead