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  1. Thanks very much guys, some good info there
  2. I'm pretty new to all of this and need some help I've been supplementing for about 4 months now, I use N.O.explode pre work out and cellmass post workout. The problem is that the longer i take this (and i think it's solely the N.O. explode) the worse my sleep is getting, on my gym days i lay there wide awake and only get 5-6 hours sleep on my off days it slightly improves. Can anyone give me any advice ? is this something i've got to live with or is there something else that would suit me better ?