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Ironman TS

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  1. Haha
    Ironman TS got a reaction from sean m in calculating your calories vs intuitive eating   
    Alternatively I’ve had a relaxed day of eating today although still track what I eat and I’ve already done 1000kcal more than I did per day the past month.  Some of us are just intuitively greedy bastards 
  2. Haha
    Ironman TS got a reaction from sean m in calculating your calories vs intuitive eating   
    Alternatively I’ve had a relaxed day of eating today although still track what I eat and I’ve already done 1000kcal more than I did per day the past month.  Some of us are just intuitively greedy bastards 
  3. Like
    Ironman TS got a reaction from Jabroni in SG Clen   
    Must’ve upped the dosage since I got mine earlier last year - my tablets are white too so clearly changed the product completely and clearly for the better from what you’re saying 
    Surprised Pony didn’t spot that seeing how he has such an obvious interest in SG products.
  4. Like
    Ironman TS got a reaction from Diesel86 in SG Clen   
    Again not my style.  Not exactly dealing with John Lewis 
    The Clen is poor, I won’t be buying it again, you move on.  Same with any other products I’ve been underwhelmed by from whichever lab.
    As said, the TTM was great the SD did the job (despite the tabs being crumbly as f**k with a decent handful crumbled to dust - a point raised by a number of people) and the second vial of Test E I used was far better than the first (a point you seem to have missed for a change).  
    It’s a UGL, quality control and consistency isn’t going to be what I’d expect from Pharma and it is what it is.
    I’d think you were a fanny complaining to a UGL that their Clen wasn’t great but I’ll certainly share that on a forum same as I did with Dim’s stims and Halo on here a while back.
    What’s actually interesting is how you crop up anytime anyone says anything negative about SG and try to discredit their views as though THEY have an agenda.  Anyone would think you have a vested interest 
    The Clen is s**t mate, move on.
  5. Like
    Ironman TS got a reaction from Gymrat12 in calculating your calories vs intuitive eating   
    If I ate intuitively I would be a mahoosive fat bastard.  I literally would not stop such is my appetite.
    So for me having a decent meal plan is the difference between making progress or just blowing up like a balloon.
  6. Like
    Ironman TS reacted to swole troll in What do you think about online coaching?   
    It's a great way of learning too. 
    Sometimes you can get impatient or lack faith in a certain method 
    But if you've paid for it you're more likely to give it your all and stick to the coach's instructions 
    That way you give their particular approach a fair trial and can learn from it and apply what you found most effective.
  7. Like
    Ironman TS got a reaction from Gymrat12 in What do you think about online coaching?   
    I think it’s also great to get a completely objective view from a third party time to time.
    A good coach can absolutely help you achieve your goals online or not.
    I’m personally planning to get myself one in Spring and it’ll be online so I clearly believe in the value.
  8. Thanks
    Ironman TS got a reaction from Gymrat12 in What do you think about online coaching?   
    Depends on the coach and their approach to be honest mate.
    Totally workable with the right person however if you’re specifically talking about well known bodybuilders making money by selling an off the shelf plan to a client then yeah that’s simply cashing in on celebrity.
  9. Like
    Ironman TS reacted to swole troll in Has the lockdowns been good for jucieheads?   
    Changed absolutely nothing for me. 
    You should already be using as per required/desired based on your current level of development, goals and personal accepted risk.
  10. Like
    Ironman TS reacted to PsychedUp in SG Clen   
    My missus is on Arenis Medico clen and it's definitely legit.
  11. Like
    Ironman TS reacted to swole troll in Test.E to Test.P, dosage equivalent   
    The propionate ester is about 10% lighter than enanthate.

    This would make 100mg of testosterone propionate around 80mg of hormone and 250mg of enanthate 175mg.

    I can't dispute your personal response but in terms of active hormone once the ester is cleaved you're looking at about a 20% reduction of the total mg for propionate and 30% for enanthate, so 400mg of prop would be closer to 450mg enth.

    If you're achieving similar results from 300mg p as you were 750mg e then I'd first suspect a significant (likely intentional at this severity) dosing accuracy issue with the brewer or some major variable change on your part.
  12. Like
    Ironman TS got a reaction from Diesel86 in SG Clen   
    Again not my style.  Not exactly dealing with John Lewis 
    The Clen is poor, I won’t be buying it again, you move on.  Same with any other products I’ve been underwhelmed by from whichever lab.
    As said, the TTM was great the SD did the job (despite the tabs being crumbly as f**k with a decent handful crumbled to dust - a point raised by a number of people) and the second vial of Test E I used was far better than the first (a point you seem to have missed for a change).  
    It’s a UGL, quality control and consistency isn’t going to be what I’d expect from Pharma and it is what it is.
    I’d think you were a fanny complaining to a UGL that their Clen wasn’t great but I’ll certainly share that on a forum same as I did with Dim’s stims and Halo on here a while back.
    What’s actually interesting is how you crop up anytime anyone says anything negative about SG and try to discredit their views as though THEY have an agenda.  Anyone would think you have a vested interest 
    The Clen is s**t mate, move on.
  13. Haha
    Ironman TS reacted to Towel in SG Clen   
    The plot thickens 
  14. Haha
    Ironman TS reacted to CaneCorsoX2 in SG Clen   
    The tablets are 40mcg not 50mcg. 
    Sure you're taking SG? 
  15. Like
    Ironman TS reacted to topdog in SG Clen   
    As above good clen raws are a very rare, doesn’t matter how big your lab is, the middle raw sales person is just making there $ they won’t have a clue what the packer is sending, probably only made in one factory and if they get caught passing clen it’s very serious in China upto death penalty/life in prison. 
  16. Like
    Ironman TS got a reaction from Diesel86 in SG Clen   
    Again not my style.  Not exactly dealing with John Lewis 
    The Clen is poor, I won’t be buying it again, you move on.  Same with any other products I’ve been underwhelmed by from whichever lab.
    As said, the TTM was great the SD did the job (despite the tabs being crumbly as f**k with a decent handful crumbled to dust - a point raised by a number of people) and the second vial of Test E I used was far better than the first (a point you seem to have missed for a change).  
    It’s a UGL, quality control and consistency isn’t going to be what I’d expect from Pharma and it is what it is.
    I’d think you were a fanny complaining to a UGL that their Clen wasn’t great but I’ll certainly share that on a forum same as I did with Dim’s stims and Halo on here a while back.
    What’s actually interesting is how you crop up anytime anyone says anything negative about SG and try to discredit their views as though THEY have an agenda.  Anyone would think you have a vested interest 
    The Clen is s**t mate, move on.
  17. Like
    Ironman TS got a reaction from Diesel86 in SG Clen   
    Again not my style.  Not exactly dealing with John Lewis 
    The Clen is poor, I won’t be buying it again, you move on.  Same with any other products I’ve been underwhelmed by from whichever lab.
    As said, the TTM was great the SD did the job (despite the tabs being crumbly as f**k with a decent handful crumbled to dust - a point raised by a number of people) and the second vial of Test E I used was far better than the first (a point you seem to have missed for a change).  
    It’s a UGL, quality control and consistency isn’t going to be what I’d expect from Pharma and it is what it is.
    I’d think you were a fanny complaining to a UGL that their Clen wasn’t great but I’ll certainly share that on a forum same as I did with Dim’s stims and Halo on here a while back.
    What’s actually interesting is how you crop up anytime anyone says anything negative about SG and try to discredit their views as though THEY have an agenda.  Anyone would think you have a vested interest 
    The Clen is s**t mate, move on.
  18. Like
    Ironman TS reacted to CaneCorsoX2 in SG Clen   
    That malay is something else. Triumph was good. 
    OP I'd be shaking like a leaf, hot, thirsty with constant dry mouth and pissing a load more if I was on that dose. Tbh I get those sides on 40mcg of reasonable dose clen. 
    I don't use it anymore tho, become too conscious of my heart in my old age. 
  19. Like
    Ironman TS reacted to Towel in SG Clen   
    I’ve stuck with Malay since they banned clen in China, there’s a reason most UGLs in the Uk stopped making it. 
     
    Triumph clen was class but for same reason as above they don’t do it anymore 
  20. Haha
    Ironman TS got a reaction from Shergar in SG Clen   
    I’ve tried Malay and must admit was surprised how well I tolerated it at 120mcg - got some wicked cramps eventually but normalised to the sides pretty quickly.  There was clearly some seriously overdosed Malay out there though - I reckon they mistook mcg for mg 
  21. Haha
    Ironman TS reacted to js77 in Who can do a muscle up?   
    Isn’t that @drwae in the kids playground over Brockwell Park..... during lockdown when he should have been self isolating? 
    @PSevens2017 caught him on camera whilst hiding in a Weeping Willow conducting  a recce in the shrub garden 
  22. Thanks
    Ironman TS reacted to Bensif in Device recommendations for monitoring NEAT   
    I highly rate polar kit. The watches are more accurate than Garmin and better priced.
    Their heart rate monitors are also second to none.
    Ive had 3 polar watches and 2 heart rate straps. Currently have the Unite and a H10. Previously an A370 and an A360 before that.
    The cheat based monitors are Bluetooth based too so you don’t have to have the watch. You can use them With your phone or an Apple Watch for example.
    The polar calorie expenditure estimate is pretty accurate based on my experience with them over the years. 
  23. Like
    Ironman TS got a reaction from YG2K in Honest recommendation from these   
    Only read good things about Dimensions oils.
  24. Haha
    Ironman TS got a reaction from ThatsLife in Are body builders genuinely interested in using breast milk?   
    You offering? 
  25. Like
    Ironman TS got a reaction from Clubber Lang in SG/ROHM/SPHINX/INONE   
    Most likely older stock - most will tell you quality dropped off towards the end.
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