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bigaldevlin

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About bigaldevlin

  • Rank
    Gym Addict

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  • Location
    england
  1. Alright guys so I've started recently a series on diet and nutrition that is going to cover the basics and the science of diet and well as certain strategies and recipes for weight loss and muscle gain. Would love to hear any contributions and k knowledge you guys have to share also as well as any questions cheers
  2. Apocolypse Home workouts

    APOCOLYPSE day 19 -"Nuke em rico"
  3. Apocolypse Home workouts

    Day 18 -so now starting to add commentary to my workouts just talking through what I'm doing and why -takes a little longer to edit the video but managing to keep on top of it for now Ps I look sick as Rambo lol
  4. Apocolypse Home workouts

    Day 15 - just like the predator -one ugly motherfu**er haha
  5. Apocolypse Home workouts

    Sorry guys been busy the last few evenings so I have been training and doing videos but just forgotten to put them up so here a few of the ones I've done over the last few days
  6. Apocolypse Home workouts

    ...from the postman Haha but yea cheers mate over never done cleans or Olympic lifting before but thought this is perfect opportunity to start learning. Thanks for the advice
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