nWo

Dye still rubs off after several washes. Just poorly done dyeing process I'd imagine.

Stimulants have done more for me endurance-wise than anything else. Steroids that do see me wanting to train longer and harder are more from a psychological standpoint i.e. aggression.

I've always got mine from Argos all my adult life. Cheap and cheerful. Recently, though, they've been so s**t, the dye rubs off onto my skin and bedsheets. Waking up looking like I'm slowly transforming into a Smurf isn't ideal. Please help

I've got a test I'm gonna do and send out Monday morning. Started off feeling exhausted last week and I've had migraines, sore throat, gastrointestinal upset and extreme fatigue this week. Might be some other viral illness, find out in due course. The woman over the road had it last month.

I thought Scousers saying "laa" was just a stereotype, then I made a Scouse friend on Call of Duty who says it all the time

I'm in my early 30s so I guess I have the luxury of seeing what happens to everyone who gets the jab before I'm even offered it myself

Noble. Was good stuff tbf.

It's a solid program. Arm gains will most likely be lesser without direct arm work, but if you have to remove it to look after your joints then that's the way it is.

Probably my fave Netflix series, watched it a few years ago.

None. Same for the last 4 years.

I'm of the opinion that you should only run a replacement dose of T3 to act as a metabolic stabiliser and avoid stagnation on lengthy cuts. this is max 50mcg, probably more around the 25-37.5mcg range for most. I've tried both approaches and I'm not a fan of high doses. The only thing that happens when you actually use T3 to burn fat itself is, because it's hormonal weight loss, that weight just returns when you stop using the drug. I tolerate even 150mcg well but while the results are great in the short term, they don't last. Just use a replacement dose to keep your metabolism optimal and let your diet do the work.

I had an alcohol free lager to see in the new year, living the crazy life

Already 6'2'' so no further height required. Can't go wrong with larger arms!

Did a dumbbell arm sesh at home.