M Mido · Registered Joined Nov 11, 2017 · 0 Posts Nov 11, 2017 Report Hi there I haven't been to the gym for nearly 2 and half month now .as I was in a serious pain ., I had a really decent body shape was spot on but I lost it now . The question is how Can I get back to that great body shape and advice plz ?
Hi there I haven't been to the gym for nearly 2 and half month now .as I was in a serious pain ., I had a really decent body shape was spot on but I lost it now . The question is how Can I get back to that great body shape and advice plz ?
M MIKEDULL · Registered Joined Jan 11, 2016 · 2 Posts Jan 12, 2016 Report once a time ,i over train and almost cannot get up from bed.full body in a huge hurt