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Fishheadsoup

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Fishheadsoup last won the day on December 20 2014

Fishheadsoup had the most liked content!

About Fishheadsoup

  • Rank
    Looking Freaky
  • Birthday 04/08/85

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  • Location
    Leeds
  1. I'm not sure if anyone is interested in this, but iv'e made a rough meal planner that will automatically show your macros, also added a BMR calculator at the bottom. The BMR calculator uses the Harris-Benedict and the Mifflin St Jeor Equation's and combines them both to give you an average. Not sure if this will be a use to anyone, as i know most use app's and s**t now. But iv'e a few mates who like to print them off still so made this. Thought i'd drop it here just in case anyone wanted to use it. Ignore the "Be-Fit" logo at the bottom, it's just a business that im starting and was going to try and turn this into an app until i realised how expensive it was lol Here is the link to it https://1drv.ms/x/s!Ai7YpzY6NlXTik_5zkt6k9vVsSr4 And here is a picture so you can get an idea of what it is, the picture has random meal plans in it as i just wanted to show how each looked
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