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Pancake'

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About Pancake'

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    Advanced Member

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  • Location
    The Gym

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  1. POST YOUR SET UP.

    How do you like that Reebok treadmill? I was going to purchase one similar not long ago.
  2. POST YOUR SET UP.

    Couldn’t wait to share this when you seen the title this thread eh? great set up btw. I’ve a spin bike myself some brilliant workouts on YouTube for them.
  3. The Comedy Bits thread

  4. Second Cycle

    That is the worst first cycle I’ve ever heard of anyone doing!
  5. Have you ever known of others push the var doses to the 150-200mg range. Just hypothesising in my head what a 5-600mg test cycle with 150-200mg var would go like? and would the dose range be vastly different over 50-100mg range. I suspect possible diminished returns past 100mg mark however.
  6. Boxing bag gains?

    Brilliant. Only on ukm.
  7. The Comedy Bits thread

  8. Yes providing you gave all and went full JP on the big compounds.
  9. The Comedy Bits thread

  10. Elmongo el Duruhh
  11. Thors Deadlift live stream

  12. Before and After Photos (cutting 10kg)

    If that’s a 10kg cut DelBoy’s my dad.
  13. Stuck at 80kg

    How could I forget? Silly me.
  14. Stuck at 80kg

    Pot noodle after every workout gets the job done. No questions.
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