Jump to content

OptimumPT

Silver
  • Content count

    588
  • Joined

  • Last visited


Reputation Activity

  1. Thanks
    OptimumPT got a reaction from HydroBro in Anyone use LA Muscle?   
    I can help you with products at www.reflexnutrition.com with a 40% discount code if that’s of any interest. Have a look on the site & I can post up my code if anything takes your fancy. 
  2. Like
    OptimumPT reacted to HydroBro in Anyone use LA Muscle?   
    I dont really know tbh mate, I have my first session back at the gym in almost 10 years in 45 minutes. When I went as a teenager i was taking whey, creatine, a testosterone booster and nitric oxide. but i'll admit i'm pretty clueless with it all now im back at square 1, so don't really know which brands are best and which supplements are just total BS
  3. Thanks
    OptimumPT reacted to Hong Kong phooey in Anyone use LA Muscle?   
    La muscle are way overpriced and overhyped and as @OptimumPT has already told you.you don't need to spend that much.
    A basic whey or whey blend will suffice.just add  in some creatine and maybe a decent multi vitamin/mineral supplement.maybe down the line add in some omega 3's.nothing fancy,just the basics.you don't want to take too many supplements all at once,or you won't know what's doing what.
    If you want a just whey go with reflex instant or micro whey.if you want a blend I recommend the 3d protein.
    Reflex are a top class company and have been around for years.you can't go wrong with them mate,and a 40% discount on top is a no brainer.
    If you don't want to use reflex then go with a bulk supplier such as myprotein,the protein works,bulkpowders or bodybuildingwarehouse.
    Good luck mate!
    Just enjoy being back training again.don't overcomplicate things.
  4. Thanks
    OptimumPT got a reaction from HydroBro in Anyone use LA Muscle?   
    You really don’t need to spend those amounts
    What are you after? I can look into prices for Whey, Creatine etc nowhere near as expensive 
  5. Thanks
    OptimumPT got a reaction from HydroBro in Anyone use LA Muscle?   
    You really don’t need to spend those amounts
    What are you after? I can look into prices for Whey, Creatine etc nowhere near as expensive 
  6. Like
    OptimumPT reacted to Diesel86 in Old age!   
    Sorry to hear that pal, must be really hard to see them go through all that.
    My uncle died last month of lung cancer, he smoked for 50 years and was in so much pain.
    My dad has non hodgkins lymphoma but keeps himself really active and fit and is doing his best to keep himself healthy.
    Hoping he'll still be here for a long Time though, hes a fighter at heart.
    Sucks to get old and see loved ones get sick.
  7. Like
    OptimumPT got a reaction from Diesel86 in Old age!   
    I currently have an uncle in Hospital receiving end of life treatment for lung cancer & my mother in law had a stroke last week & is paralysed down one side & has a giant nappy on. I don’t think I could bare to be in either position but sadly they are both clinging to life and don’t feel ready to go.
  8. Like
    OptimumPT got a reaction from Darrenwins in My Protein!???   
    If you need any advice just ask away but as you said, lots of different options which depend on whether you want mainly Isolate + digestive enzymes & probiotics  (Instant Whey Pro) Concentrate (100% Whey) Blend (3D Whey) or Native, Casein, All in One etc
  9. Like
    OptimumPT reacted to PSevens2017 in Any personal trainers here?   
    There’s more money in gay porn and you don’t have to be gay......, it’s acting right 
  10. Like
    OptimumPT got a reaction from Youdontknowme in Any personal trainers here?   
    Certainly my plan going forward with the Nutrition. Get a good qualification to be an Evidence Based Practitioner & advise clients on supplementation & provide them with codes to buy discounted products.
  11. Like
    OptimumPT got a reaction from Youdontknowme in Any personal trainers here?   
    There’s more money in porn
  12. Like
    OptimumPT reacted to Darrenwins in My Protein!???   
    I use TPW but might grab a tub of whey from Reflex, just checked there's several different "whey" versions which one normal one shall I get lol
  13. Haha
    OptimumPT got a reaction from MrBrightside in My Protein!???   
    I’m on Helmet Smooth Mint Cream at the moment
  14. Haha
    OptimumPT got a reaction from MrBrightside in My Protein!???   
    I’m on Helmet Smooth Mint Cream at the moment
  15. Haha
    OptimumPT reacted to KETONES in My Protein!???   
    Smoother than a 16 year olds bell rim!
  16. Like
    OptimumPT reacted to KETONES in My Protein!???   
    I got the Strawberry Reflex whey it’s bang on
  17. Like
    OptimumPT reacted to MrBrightside in My Protein!???   
    Might just do that. Been having some seriously dark times recently with protein powders! 
  18. Like
    OptimumPT got a reaction from KETONES in My Protein!???   
    Can’t guarantee how long the 40% will be on as it does fluctuate 

  19. Like
    OptimumPT reacted to MrBrightside in My Protein!???   
    Only ever tried reflex whey once. Strawberry. Delicious! 
  20. Like
    OptimumPT reacted to PSevens2017 in Found a cheap source of protein   
    Headaches subside. You must’ve been having a fair amount of sugar to suffer ‘banging headaches’ 
  21. Haha
    OptimumPT reacted to PSevens2017 in My Protein!???   
    The brand Optimum Thunder PT didn’t want to name. 
  22. Like
    OptimumPT reacted to PSevens2017 in My Protein!???   
    Yes, with their incredibly snide price hike taking them up to what the other thieving fcuks are charging. 
    I buy from BBW but they really pissed me off the last time I ordered. They need to stop wasting money on their stupid fcuking shiny bags. No one cares what the whey is in. People don’t buy your goods because of the fancy packaging. If they say they do it’s because they don’t lift and they’re metro or hipsters. 
    And writing statements on the bag eg ‘Very effective’
    [email protected] 
  23. Like
    OptimumPT reacted to PSevens2017 in My Protein!???   
    Ahh, ok. Thanks mate  
    You’ll get a serious, sensible, helpful, friendly side and a deranged sex pesty/angry version of me on here. 
  24. Like
    OptimumPT got a reaction from KETONES in My Protein!???   
    I am not in the business of naming brands but if you use my 40% OFF you are getting a top quality product cheaper than many inferior ones out there. 
  25. Like
    OptimumPT reacted to Zoob1234 in My Protein!???   
    Legend, thanks man
×