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jstarcarr

Gold
  • Content count

    2639
  • Joined

  • Last visited

  • Days Won

    1

jstarcarr last won the day on August 6 2012

jstarcarr had the most liked content!

About jstarcarr

  • Rank
    MORE PAIN = MORE GAIN
  • Birthday 01/18/83

Profile Information

  • Location
    manchester
  • Occupation
    making muscle
  1. What’s everyone training today?

    I am very fortunate to have a home gym, did quads and calves. I have seen some very imaginative workouts on FB; where there is a will there is a way.
  2. Phil tells how he become the 13th Mr Olympia.
  3. Phil Heath, can he win the O again?

    Was listening to Jay Cutler podcast, and he said Phil will never compete again.
  4. What are your favourite?
  5. Best resistance bands?

    Thanks guys, I was thinking of giving equipped benching a go, so that will be something to work towards.
  6. I wanted to start using bands, and wanted to know which are best? I wanted to add quite a bit of resistance to my squat, bench and deads. Thanks in advance.
  7. Kaos Novice and Inters Strongman Highlights

    Thanks I looked twice and couldn't see strongman section. must be going blind.
  8. Inspirations?

    Who or what are yours? Mine was Phil Heath; here he is talking about his.
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