monkeybiker

All I can say is wow to that ^^
How is it shite? Thats a loss of 1lb a week which would mean he's on the right lines in a 500kcl deficit I'm presuming for a net loss of 1lb a week so that's good not shite.
Don't worry @Jamiewilliamsss keep going, losing 1lb a week is steady progress, will give you more time to drop kcals if you stall and that way you can lower steadily instead of dropping to low to start and have no room to alter when your weight stalls and your kcals are already to low. 
 

I'm with you on that. Was just saying even with sponsorship, I can't see them being paid that much. 

I was just pointing out most athlete's don't make much money from the actual sport. 

Get 2 weight plates with 1" holes and put 1st 1" hole plate on then put Olympic plates on then put 2nd 1" hole plate on then put on clamp. 

I would prefer to have a car that looks  pretty  innocuous but goes like the proverbial sh*t off a shovel.  
 

 

I think a lot is just normal behaviour people have stuck a label on. 
Like someone said they have trouble talking about emotions, that literally just describes pretty much every man on the planet.

I've been in gyms that had fixed weight barbells up to 50kg and still people would curl the Olympic bar in the squat rack even though they are lifting less than 50kg. 

What about doctors and nurses and carers. Are they expected to stay at home when not at work.
It's not as simple as people are making out. 
It's ok people saying they will take there chances but you risk spreading it that's the problem. 

What about doctors and nurses and carers. Are they expected to stay at home when not at work.
It's not as simple as people are making out. 
It's ok people saying they will take there chances but you risk spreading it that's the problem. 

This is what I mean. If they want to meet there friends and family that's fine but why do they need to be close to me when I'm at the supermarket. 
My mum has health problems so if I visit her I don't want to risk possibly catching it and passing it on. 

This is what I mean. If they want to meet there friends and family that's fine but why do they need to be close to me when I'm at the supermarket. 
My mum has health problems so if I visit her I don't want to risk possibly catching it and passing it on. 

Cretins in supermarkets are shocking. No masks. 75% not keeping their distance behind me when queueing and they’re w/out masks. Don’t bother wiping off trolley/basket handles with anti bac that’s supplied in store. Shocking.
 
ive missed the gym but as much as I want to go back, won’t be going back until I see how things are fixed till August/September in regards to further outbreaks. 

Never
Hahahahahahhahahaa 
You won't go anyway your fat and drunk 

I think a lot is just normal behaviour people have stuck a label on. 
Like someone said they have trouble talking about emotions, that literally just describes pretty much every man on the planet.

Must be a uk-muscle member then

Everybody/thing has to have a label these days 

It was about 2k. A group of friends were booking it and they were still finalising the accommodation before it got cancelled so I can't say the exact price. It was for 2 weeks. 
I was really looking forward to it but I'll do it next year now.  

It was supposed to be the 4th, now its the 27th 

I’d avoid Wales for a month. If a local sees you wild camping so close to coming out of lockdown they won’t be impressed and it’ll cause issues for future wild camping. 
I’m waiting to go trail riding out there but as above I’ll give it a month before I go just to avoid issue. 
@lancs_lad nice set ups. I have a bit of Alp kit, Snugpak etc kit. I find it’s not so much the cold but damp that causes me problems especially if it’s rained one day and next night putting up wet gear again. 
Definitely a need for multiple dry bags if doing more than one night. 

If the job is so valued then value it with money not clapping

I was ordering them for a friend

1. I think I’m going to go with this it’s £50 from a reputable brand. Size should be sufficient for all my needs. Yea it’s overkill when I’m going solo but I’m used to carrying weight so I’ll be fine. What do you think? https://www.mandmdirect.com/01/details/BE1649/Berghaus-Trailhead-65-Bronze-Rucksack-Black-Dark-Grey
2. I’m going for this Robens voyager 3ex mainly because it’s for sale on fb marketplace by me. Used once for 4 days in Norway plus the seller has the additional ground sheet with it and will take £160 for tent and groundsheet. I find the porch a very appealing thing for storing gear plus somewhere for me and the GF or me and the dog (German Shepard) to be able to chill out of the element and cook. 
 
3. I haven’t decided yet but I’m seriously considering a half decent down bag that will go down to around 0 which should be suffice anything Lower than that I’ll sleep with a rab jacket and hat on. Can’t be as cold as sleeping in east Afghanistan in winter with all my clothes on and a s**t issue bag froze to death. 
 
4. I’m going to use my jetboil just buy a sea summit foldable cups, a decent frying pan and I’ve the long spork which will suffice. 
 
5. inflatable mat search is ongoing as I can’t believe some of them are near £200. I think my budget will be around 40-60 tempted to buy a double tho for us both and when she doesn’t come I’ll live like a king on my own 
 
this little extra packs down very small and appeals massively to me to be able to sit with back support and read a book and enjoy Irish coffee. 
 
https://m.lightinthebox.com/p/1-person-camping-folding-chair-lightweight-aluminium-alloy-7005-oxford-cloth-for-fishing-beach-camping_p6654594.html?currency=GBP&litb_from=paid_adwords_shopping&sku=1_49&country_code=gb&utm_source=google_shopping&utm_medium=cpc&adword_mt=&adword_ct=444218770318&adword_kw=&adword_pos=&adword_pl=&adword_net=u&adword_tar=&adw_src_id=3516490533_10384655001_103275883636_pla-528896765940&gclid=EAIaIQobChMIh46X0ba86gIVBLDtCh23igOKEAkYBCABEgK-FfD_BwE

This thread got me thinking now. I've only ever camped at campsites. I got next week off work and since Wales has opened up I might go try some wild camping in snowdonia. 
You ever wild camped up there? Think I'll climb Snowden at same time 

I reckon if i got the official gear to go collecting charity donations for the nhs, or carers or whatever, and went around the main virtue signaling clappers by me - not one would give a penny.  It's all a croc of s**te.