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Youdontknowme

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  1. Thanks
    Youdontknowme got a reaction from Jtomo2309 in Anavar   
    It’s bang on mate. You have to be careful cutting them or they’ll crumble but I’ve found cutting them into quarters fine. I tested by taking 10mg and they are deffo well dosed trust me!
  2. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
  3. Thanks
    Youdontknowme got a reaction from Fina in Best way to calculate maintenance calories   
    They don’t. They’re a ‘best guess’. I used the above calculator when I was dieting over lockdown. I know it was worked out wrong , but wasn’t far off and with a bit of trial and error you can nail it. To be fair I just went with what it said and dieted on 1700 cals which was way below a 500 deficit that tdeecalc claimed but the weight fell off. 
     
    just eat the figure it gives you, weigh yourself weekly and adjust cals if needed in small increments 
  4. Like
    Youdontknowme got a reaction from Jaling in Best way to calculate maintenance calories   
    There’s only one way, eat more than maintenance to grow, less to shrink, maintenance to maintain. 
  5. Thanks
    Youdontknowme got a reaction from Smcqis in Variation of workouts   
    Think about progressive overload and how impossible that would be if you were constantly changing things up. I do know most ppl routines have an A and B setup for each day. Pick a routine and stick to it
  6. Like
    Youdontknowme got a reaction from Ironman TS in Do you have to up the mg every cycle to continue packing on muscle tissue?   
    I think the rules are different for us mere mortals compared to someone at his size who is still constantly chasing size 
  7. Like
    Youdontknowme got a reaction from Ironman TS in Do you have to up the mg every cycle to continue packing on muscle tissue?   
    I think the rules are different for us mere mortals compared to someone at his size who is still constantly chasing size 
  8. Like
    Youdontknowme got a reaction from hmgs in Sage advise Gyms close again   
    Exactly this. I don’t want my temp checked and pissing around with reduced machines due to spacing and silly booking systems. I go in my gym, Sanitise my hands , pick up a bottle of sanitiser spray and cloth , do my workout cleaning everything before and after working out. As does everyone else in there. I feel safe, not least because the chance of me catching it are minuscule but the chances of me getting seriously ill/dying are even more minuscule. 
     
    if someone doesn’t like that approach then stay the f**k out and leave us to it. 
  9. Thanks
    Youdontknowme got a reaction from Smcqis in Variation of workouts   
    Think about progressive overload and how impossible that would be if you were constantly changing things up. I do know most ppl routines have an A and B setup for each day. Pick a routine and stick to it
  10. Like
    Youdontknowme reacted to Bensif in HGH Experience   
    I’m only on mesalazine but 4.8g per day. It seems to work but the dose becomes less effective the longer I use it. It’s useless for getting into remission.
    Azathioprine works but it’s not a drug I want to be on again. Took me over a year to regain normal WBC after suffering neutropenia.
  11. Like
    Youdontknowme reacted to Wildkid in one rip 200   
    Same wavelength bro, for me I think it will remain to  be a ‘what if’ thought 
  12. Like
    Youdontknowme reacted to stuey99 in one rip 200   
    To be fair mate that's the right attitude with tren
    I mulled it over for years
    But whether you do or don't,  at least you've stopped and given it the respect it deserves by researching it and having some doubts
  13. Haha
    Youdontknowme reacted to swole troll in Sage advise Gyms close again   
    Close them.
    Pubs, schools, shops, all of it 
    And we can all stay locked in until 2021 
    Better safe than sorry.
     
  14. Haha
    Youdontknowme got a reaction from Djibril in Am I mentally weak?   
    Perhaps you read me wrong. I wasn’t moaning, just said it makes me laugh at the minor tweaks after an excited “we are upping food!” , I forgot the 10g extra yoghurt on meal 6 too haha! 
     
    nah you’re right, that’s exactly why I hired him, I’ve done the eat big to get big with no control, and turned in to a fat watery mess!
  15. Haha
    Youdontknowme got a reaction from Acerico30 in VG jab site   
    I’m confused as f**k now! Haha. No idea what I pinned then as went per the video I posted above! 
     
    any pics or videos of the proper VG location?
  16. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
  17. Haha
    Youdontknowme reacted to jake87 in Will covid 19 go away   
    We all owe @wylde99 an apology he's been correct the whole time with 5g

  18. Haha
    Youdontknowme reacted to Denied in Will covid 19 go away   
    You just know that's now making the rounds on conspiracy websites and being saved up for when 9g comes out.
  19. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
  20. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
  21. Like
    Youdontknowme reacted to MrGRoberts in VG jab site   
    You still went into a muscle ... The pics and video in this thread that’s the site I always used to use for normal glutes as there isn’t as much twisting but the site at the front is so easy no twisting at all. I’ll try find one mate.
    Edit - literally stand up. Lift your knee up like you’re doing a high knee, you’ll see this ball of muscle that pokes out, it’s slightly more to the front than the pics/video in this thread 
  22. Like
    Youdontknowme got a reaction from Robbie in Conspiracy theories   
    You conspiracy theorists or whatever you’re called are as bad as ducking Mormons. Follow whatever culty wanky bullshit you want but keep it to yourselves ffs 
  23. Like
    Youdontknowme got a reaction from Robbie in Conspiracy theories   
     No, I value what little intelligence I have. Not losing it watching / listening to them nut jobs 
  24. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
  25. Like
    Youdontknowme got a reaction from neverminder in Sage advise Gyms close again   
    Sage can go f**k themselves. 
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