MRSTRONG

current condition not sure of bodyweight but its less than the 20 stone i was ..

agreed if you cant drop 2 or 3% manipulating diet only then just give up

still training although had some bad sessions due to dieting and my back being painful . pic from chest sesh on weds .... dropped alot of fat and not liking the slimmer look so im gonna increase cals and bulk but keeping a trim waist , currently 33w so i`m aiming for a 34w but another 1.5-2 stone more mass .

the police can impound and crush uninsured vehicles on a public road .

i have a cheap one off amazon and it works perfectly fine however any electric fan oven will do the same job ...

give your vagina a wipe ...

yes exactly that

movement is good but its very back dominant , lower hips into it more

You still had a cheeky #nohomo wank though ....

5 slipped discs , paraylised and unable to move much for 6 weeks , few years on and i have constant pain in both testicles both legs and everyday since is painful as f**k . been shot stabbed had a pint glass and a bottle to the face , but the disc pain is by far the worst as it never goes but can be manageable .

very true however no fucker knows sally from 2 doors down ......

go to the address you have then take down car reg go to dvla request info see if they match or sit outside the house watching to see if said person enters/leaves ...

turn it off ...