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31033 -
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MRSTRONG last won the day on January 22 2015
MRSTRONG had the most liked content!
About MRSTRONG

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Rank
Mr Olympia
Recent Profile Visitors
21267 profile views
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Yes
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I'll check back in a another couple years ??
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Hope you're well buddy
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Ivan makarov pulled 501kg above knees but failed , 2020 will see Ivan pull 510kg.
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hope youre well ming
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looking strong ken
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Vertical dieting - stan efferding
MRSTRONG replied to MRSTRONG's topic in Food, Diet and Nutrition Info
Cheers buddy ? -
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Vertical dieting - stan efferding
MRSTRONG replied to MRSTRONG's topic in Food, Diet and Nutrition Info
It's not quite that simple , the foods in the diet are easily digestible and of low digestive impact . -
Vertical dieting - stan efferding
MRSTRONG replied to MRSTRONG's topic in Food, Diet and Nutrition Info
How so ? -
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Vertical dieting - stan efferding
MRSTRONG replied to MRSTRONG's topic in Food, Diet and Nutrition Info
Hello mate hope your well , yeah seems to be pretty popular and I'm having digestive issues so I'm gonna look into it further and see if it helps -
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Vertical dieting - stan efferding
MRSTRONG replied to MRSTRONG's topic in Food, Diet and Nutrition Info
Cheers buddy came across your thread lastnight - good info thanks -
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Looking into stans vertical dieting - has anyone got the ebook ? Seen a post by @Sparkey about seeing one of stans seminars thought you may have some info/interest on this subject