Getting Started | UK-Muscle.co.uk Forum

Where do I start

12

405

by DLTBB

Best weight training app

7

293

by Damtra

3

148

by DLTBB

Reaching out, scared, where to start, feeling brave and motivated

3

233

by DLTBB

Total beginner needs total help.

16

587

by Brian Multigym

Training resources/apps

9

181

18

649

Newbie with rotator cuff issue

9

307

by Imperitive.Intel

over 50s...HIT or weight routine

5

248

Will a shoulder brace/support help?

Ma9
30 d ago

0

112

by Ma9

How heavy for skullcrushers?

17

477

Best long-head triceps exercises

2

195

2

22

1K

by JohnnyBiggerton1986

PPL twice per week routine

5

300

Hello Im new and are disabled, need help

3

197

by Brian Multigym

10

312

No isolation exercises

2

194

Begginer muscle gain plan

13

598

by Damtra

Eat more said rich piana

2

37

2K

reverse pec deck

4

1K

by brutallyhonest

Intermittent fasting on Yohimbine HCL

19

497

by Brian Multigym

Can I cardio train on 'Rest days'

7

320

by Brian Multigym

Advice on my home pull workouts

3

234

by Brian Multigym

Let’s get the STDs sorted

1

267

Just starting out

9

435

by APottermagic

PpL routine twice a week no machine's

6

382

How can one grow their Adductors without a machine

6

331

Are doms a sign ive trained hard enough?

3

296

Beginner 3x5 or 3x3 ?

4

455

by Brian Multigym

Go Heavy or not?

16

819

Help with training

2

347

by Brian Multigym

Want to get bigger legs

6

595

by Brian Multigym

Female beginner

4

450

by Brian Multigym

need help and advice regarding exercise bike

8

355

by hmgs

Think on. You do you.

0

206

by hmgs