Gaining Weight | UK-Muscle.co.uk Forum

Weekly weight gain aim?

5

218

Gaining too quick

2

111

by Jackoffblades

Improvements/Advice on current regime?

9

65

How to train for mass

3

259

by DACTT

4 days a week Upper/Lower body split

2

119

by Skan89

https://www.surveymonkey.com/r/ZVSDYJ9

0

29

by Mse97

Please could you fill my serve in if you have the time

0

25

by Mse97

Does eating clean or processed food matter for gaining weight?

0

64

by FrostyMcFrost

Food advice please

1

106

8

83

by Philfg

Lost weight, now gaining!

3

35

I think I’m skinny fat. Some advice would be grand.

2

230

question about l-carnitine

2

23

2

82

How long until I start gaining weight

5

81

Too much protein / not enough carbs?

3

144

Am I ready to bulk

7

63

Avoiding bloat......

7

92

2

93

Should I be eating burnt cals?

7

35

I'm up 9kg since lockdown but not sure if its good weight?

0

64

3

85

by Philfg

8

100

by Pscarb

Need advice please

4

25

by Savannahluis

Nutrition timing

9

32

Will I be able to gain muscle mass if I get enough protein but not enough calories from fats and carbs?

5

68

by Jackoffblades

How many calories to eat during bulk?

2

25

127

19

229

by BicepBandito

My macros confused!

3

69

by BicepBandito

Dirty or Lean Bulk

3

78

by M.I.A

1

72

by squeezemyhernia

11

547

by M.I.A

Would like to gain weight

12

40

7

52

by Xyz12

Trying to gain weight

4

61