Gaining Weight | UK-Muscle.co.uk Forum

Anyone know any cheap foods for bulking?

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by GTWMT

£10 Deliveroo use my link please

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43

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269

by thisismyhobby

Im in a surplus but still wake up starving every morning (stomach rumbling)

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by B88F

Protein when bulking on non training days?

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286

is being tall a disadvantage (in terms of bulking?)

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812

Weekly weight gain aim?

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465

Gaining too quick

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276

by Jackoffblades

Improvements/Advice on current regime?

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159

How to train for mass

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by DACTT

4 days a week Upper/Lower body split

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by Skan89

https://www.surveymonkey.com/r/ZVSDYJ9

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50

by Mse97

Please could you fill my serve in if you have the time

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50

by Mse97

Does eating clean or processed food matter for gaining weight?

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172

by FrostyMcFrost

Food advice please

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by Philfg

Lost weight, now gaining!

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118

I think I’m skinny fat. Some advice would be grand.

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379

question about l-carnitine

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162

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181

How long until I start gaining weight

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183

Too much protein / not enough carbs?

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309

Am I ready to bulk

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287

Avoiding bloat......

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173

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206

Should I be eating burnt cals?

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230

I'm up 9kg since lockdown but not sure if its good weight?

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by Philfg

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270

by Pscarb

Need advice please

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by Savannahluis

Nutrition timing

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96

Will I be able to gain muscle mass if I get enough protein but not enough calories from fats and carbs?

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319

by Jackoffblades

How many calories to eat during bulk?

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369

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by BicepBandito

My macros confused!

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by BicepBandito