Form and Technique | UK-Muscle.co.uk Forum

2

21

288

Sleepy shoulders

14

281

Saving your knees: Foot placement - symmetrical or go for feel?

2

257

by PaulNe

Taking neck & traps out of the equation?

3

363

by knuckleheed2

Switched from EZ to straight bar curls

6

391

Frustrating mind muscle connection issue

15

618

by MSFB

Switched to HB. Slowish progress. Bad technique?

0

154

by wuzup

Knee Sleeves - what's best?

4

353

Left Side of Abs hurt and work more during crunches and ab exercises

2

132

do you train.....

vlb
6 mo ago

2

23

770

by Brian Multigym

How can I learn to squat better?

2

24

649

by BigPinkShrimp

Replacing conventional deadlift with trap bar

15

964

by Sasnak

what body part...

vlb
8 mo ago

14

416

Interesting use of the Lat raise machine

6

539

by PaulNe

Suggested Ab workouts for home

4

192

Muscle initiation… it’s easy to forget

1

410

Kicking up dumbbells

2

23

1K

by Bigeffindavie

How many exercises per body part?

2

696

4

675

Are overhead worth it?

2

548

Rotator cuff friendly excersices?

7

385

Preferred Set/Rep Range

8

537

by 125921

4

294

3

249

Chest how many angles

3

566

by sean m

3

361

Where Do I Start (Resistant Bands)

0

171

by 012193

How to do planks correctly

0

106

by titoubasta31

2

534

Collar bone pain when doing dips?

7

325

by 125921

Offset loading? (Videos inside)

0

93

by 92917

Importance of Full range of motion?

1

179

Deadlift Help - Dull Ache Around the Hips

2

191

Does IVF treatment give success, and how many cycles can it take to get a successful result?

0

103

by SunainaSinha

Big Biceps without brachialis Issues

11

305