Form and Technique | UK-Muscle.co.uk Forum

Muscle initiation… it’s easy to forget

1

251

Kicking up dumbbells

2

23

763

by Bigeffindavie

How many exercises per body part?

2

346

4

363

Are overhead worth it?

2

197

Rotator cuff friendly excersices?

7

201

Preferred Set/Rep Range

8

256

by 125921

4

116

3

73

Chest how many angles

3

337

by sean m

3

130

Where Do I Start (Resistant Bands)

0

62

by 012193

How to do planks correctly

0

59

by titoubasta31

2

225

Collar bone pain when doing dips?

7

176

by 125921

Offset loading? (Videos inside)

0

38

by Pez189

Importance of Full range of motion?

1

55

Deadlift Help - Dull Ache Around the Hips

2

67

Does IVF treatment give success, and how many cycles can it take to get a successful result?

0

42

by SunainaSinha

Big Biceps without brachialis Issues

11

136

Chest is lagging behind

5

197

Maximum muscle growth

2

153

8

93

by sean m

Exercise without equipment

0

43

by bountyhunter

Rounded upper back - deadlift

6

280

Target muscles - Scott press versus Shoulder press

1

80

by hmgs

Leg training without machines

8

89

Overhead Press Struggles

6

98

Bench Press Feeling in Shoulders

4

104

After dumbbell bench press - neck becomes stiff for a few hours

13

76

by Murali

any tips for 1 hand dumbbell overhead press?

4

128

by The Nolanator

any tips for 1 hand dumbbell overhead press?

0

39

by The Nolanator

Thinking of dropping squats if I cant get this right *video added

3

94

by YoelD

back press and front press full biomechanics

1

40

by Bensif

2

22

257

by YoelD